Due to age - related muscle mass loss (sarcopenia) and decreased
hydrochloric acid production in the stomach, your protein needs go up as you age — unfortunately at the same time that your ability to absorb protein decreases (14).
Try a digestive enzyme after you eat, or try 1 teaspoon of apple cider vinegar in a little water in between meals to
stimulate hydrochloric acid production to help your stomach break down food.
Slow oxidizers tend to have very little appetite, an aversion to heavy proteins and fats, low but steady energy levels, depression, digestive problems due to lack
of hydrochloric acid production, calcium deposits, poor fat metabolism, apathy, lethargy, repressed emotions, introversion, belching, pre-mature aging, and often feel cold.
Doing so will increase protein absorption and
hydrochloric acid production.
Doing so will increase protein absorption and
hydrochloric acid production.
It depends on the type of bacteria, where they're located, the extent of damage in the gut and small intestine, enzyme and
hydrochloric acid production, or if the person has any other underlying conditions (such as histamine intolerance).