Sentences with phrase «hyperextension machine»

This bench is a combination of a sit up bench and hyperextension machine to train your lower back as well.

These hyperextension machines are so good but now I have no money to get one, but I want to strengthen my lower back at home.

Hyperextension machines are accepted everywhere in the world for healing back pain.

Not exact matches

Hammer machine bench press 1 x 15 - 20 Smith machine squats 1 x 15 - 20 Hyperextension 1 x 15 - 20 Pull downs 1 x 15 - 20 Biceps Dumbbell Curls 1 x 15 - 20 «Skull crushers» 1 x 15 - 20 Dumbbell Shoulder press 1 x 15 - 20

This one is an alternative for hyperextension using a machine.

Hyperextensions This and the lower back machine where you sit back against a padded arm, are the best exercises for working the erector muscles without undue strain on the spinal structure.

You'll see machines at the gym for the hyperextension exercise, but the position can be uncomfortable, and it is difficult to contract the lumbar muscles from this position.