Sentences with phrase «hypertonic pelvic»

Understanding of the differences between a hypertonic pelvic floor as well as a hypotonic pelvic floor and breathing exercises and asanas specifically tailored to each condition

You get a temporary flat stomach that looks fantastic on the beach, but you also get a tucked pelvis, no butt muscles used when walking, no real core engagement, and excessive friction in the lumbar spine, hips and knees... and a hypertonic pelvic floor.

What you may end up with when you spot treat with vaginal weights or several hundred Kegels a day is a hypertonic pelvic floor.

What's the difference between hypotonic vs hypertonic pelvic floor muscle and how to influence both through exercise?

After suffering from hypertonic pelvic syndrome, I found relief from my symptoms by a careful application of Iyengar - style / influenced yoga and breath work and since then I have continued to refine and develop the application of yoga for the pelvic floor for myself and others.

Not exact matches

What the difference is between an overly tight (hypertonic) and weak (hypotonic) pelvic floor and how to assess it

I believed there were a series of myofascial and visceral causes involved in activating the hypertonic state and multiple trigger points throughout her pelvic floor and abdomen.

However, when performed by already hypertonic muscles, Kegels can lead to an even tighter pelvic floor and cause more serious problems to occur throughout the body.

But what if your pelvic floor is too tense, or «hypertonic.»

It's not only weak pelvic floors which can cause issues, «hypertonic» pelvic floor muscle or overactive pelvic floor muscles can present with a range of symptoms too.