Sentences with phrase «hypertonic pelvic floor muscle»
What's the difference between hypotonic vs hypertonic pelvic floor muscle and how to influence both through exercise?
http://www.coreexercisesolutions.com/ Not exact matches
However, when performed by already hypertonic muscles, Kegels can lead to an even tighter pelvic floor and cause more serious problems to occur throughout the body.
You get a temporary flat stomach that looks fantastic on the beach, but you also get a tucked pelvis, no butt muscles used when walking, no real core engagement, and excessive friction in the lumbar spine, hips and knees... and a hypertonic pelvic floor.
It's not only weak pelvic floors which can cause issues, «hypertonic» pelvic floor muscle or overactive pelvic floor muscles can present with a range of symptoms too.