I'm not a health professional but I think you need to snack more often if you have
hypoglycaemia issues.
Unless you have
hypoglycaemia issues, three main meals (or even less) a day should be enough.
Not exact matches
Only those with blood sugar
issues (
hypoglycaemia), may need to add small snacks.
It is low but it's fine if you only do it for 3 - 5 days (provided you have no health
issues such as
hypoglycaemia).
She experienced digestive problems,
hypoglycaemia (a pre-cursor to type 2 Diabetes), chronic fatigue, Candida overgrowth, hormonal and fertility
issues, PCOS, depression, hypothyrodism, severe food cravings, and fluctuating emotional states.
It's fine if you have no blood sugar
issues but if you suffer from
hypoglycaemia, it is better if you eat more frequently.
Hypoglycaemia should not be an
issue on a low - carb diet but if it is, here is a good resource: http://livinlavidalocarb.blogspot.co.uk/2007/04/is-hypoglycemia-hidden-low-carb-side.html.