For my healthy energy drink, I mix a half of a glass of the white / green / yerba mate
iced tea mixture and fill the rest of the glass with the coconut water.
Make a big
iced tea mixture using green tea, white tea, and yerba mate tea.
My suggestion is to try mixing about 6 oz of an unsweetened
iced tea mixture (preferably green, white, oolong, yerba mate, or rooibos teas) with about 6 oz of a PURE berry juice (keep it to no more than about 20 grams of carbs), and about 15 - 20 grams of a quality whey protein powder.
Not exact matches
You can also pre-make & freeze the
mixture into
ice cubes to add to some water or
iced tea for an extra boost of flavor in the future.
Starting and end with the flour
mixture, alternate adding the dry ingredients with the melted green
tea ice cream to the sugar / coconut oil blend.
Remove
tea bags and chill
mixture in the fridge (the colder it is before you put it in your
ice cream maker, the better).