Sentences with phrase «ida nadi»
As we manipulate the flow of breath through the nostrils, we access the Surya (sun) or pingala nadi through the right nostril and the Chandra (moon) or ida nadi through the left.
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Shushumna nadi runs parallel to the spine, along the central axis of the body, with the ida and pingala nadis wrapping themselves around the staff like a DNA double - helix.
Awareness of the ida and pingala nadis can help balance your practice — and clear the way for spiritual growth.
The ida (comfort) and pingala (tawny) nadis spiral around the sushumna nadi like the double helix of our DNA, crossing each other at every chakra.
If you visualize the caduceus, the symbol of modern medicine, you'll get a rough idea of the relationships among the ida, pingala, and sushumna nadis.