Sentences with phrase «idea of fermented foods»

While Nourishing Traditions has a lot of great recipes for fermented foods, as a beginner, I was overwhelmed with the mere idea of fermented foods and the complexity of some of the recipes.

Not exact matches

You know about good gut health and the benefits of fermented foods, but the idea of making your own homemade sauerkraut seems just too deeply buried in the «too hard» basket.

During the afternoon snacking on some fermented foods like sauerkraut, coconut water kefir for hydration or having a bowl of coconut yogurt with berries is a great idea.

My two year old twins LOVE Kombucha and I have some brewing right now, but I love the idea of adding more fermented foods to all of our diets!

Had no idea fermented foods were of such benefit.

I am not a one size fits all type of thinker in terms of nutrition, as I myself battled the idea of «it's natural then it must be good for me» thinking when it came to RAW foods and Fermented foods or Kombucha.

Because of these latter items, to which virtually all of us are exposed at least occasionally, it's generally a good idea to «reseed» the good bacteria in your gut by taking a high - quality probiotic supplement or eating fermented foods.

The culinary ideas introduced in Nourishing Traditions ® have stimulated the growth of a variety of small businesses providing traditional nutrient - dense foods including lacto - fermented condiments, kombucha and other lacto - fermented soft drinks, bone broth and genuine sourdough bread.

The idea of probiotics, sauerkraut and other fermented foods is a good idea.

If the idea of meat or dairy sends you running to the bathroom, try protein - rich plant foods — like fermented quinoa.

This may give you a good idea of how simple fermented foods are to make.

You may already know that a daily dose of the probiotics from fermented food is a good idea, but do you know why?