I had this great
idea of using fat free yoghurt instead of buttercream, but it was unstable and didn't hold its shape.
Not exact matches
Think warm hazelnut brownies that you can serve with a scoop
of shop bought ice cream, low
fat lemon posset that takes just 15 minutes to make
using four ingredients and no bake mini tarts that have bases made from crushed digestives for a cheat's sweet canapé
idea.
I love the
idea of another structural base, like cornmeal or sesame or nuts as the structural component, with flour only
used enough to hold it together and sugar enough to enhance the flavor and not some much
fat.
I love the
idea of using yogurt to replace traditional
fats... Will definitely have to try that in some
of my baking recipes.
i neglected to plant zucchini this year, otherwise i'd give the recipe a go, and i like the
idea of using avocado for the
fat.
Perhaps I should have
used low -
fat buttermilk instead
of skim to get some moistness... Any
ideas?
What a good
idea using the bacon
fat instead
of coconut oil!
With less than 300 calories, this sandwich also just barely qualifies as a low - calorie lunch
idea, but be sure to watch the amount
of cheese you
use to keep it low - cal and low -
fat.
I love the
idea of a nut milk with coconut or avocado
fat to substitute the
use of cow's milk!
The feelings that my body was dirty, that it was not mine, that it was only for someone else to
use, to decide if I was pretty, too
fat, too thin, too plain, too made - up, too shy, too bold, too accepting, too melodramatic, too obedient, too defiant... you get the
idea, that all never went away, I was just lacking explanation for much
of it for a long time.
So while dividing your total carb intake into six meals a day is a smart move, the best
idea is to make sure to eat more
of them at breakfast and after training to make optimal
use of their muscle - building properties, and skip them at the end
of the day to avoid unwanted
fat storage.
Keep a food diary to track what you eat and
use a program like FitDay.com to give you an accurate
idea of how much protein,
fat and carbs you are actually eating.
The
idea is that by
using short bursts
of intense work intervals followed by short periods
of rest you can burn more
fat when compared to steady - state cardio.
You can
use a macro calculator to get a rough
idea of how much protein, carbs and
fat you need to be eating daily.
Before you start cringing and squirming in your seat at the
idea of using a saturated
fat in your diet, let's think about it for just a second and
use a little common sense for once.
Remember that most
of these people were probably making some attempt to control
fat intake before the study, or were at least
used to the
idea that
fat is «bad» (thanks largely to the USDA, FDA, and other health agencies).
At first, the
idea of eating
fat for
fat loss may be little unusual but you will get
used to it quickly.
The basic
idea behind cardio on an empty stomach is that your body will be more likely to
use its own
fat stores for fuel instead
of the food you just ate.
The
idea of MAF is to develop your aerobic system in order to
use more
fat for fuel, for the reasons you mention.
You don't necessarily need to count calories -
use the keto calculator to get an
idea of what you should be eating on say «slow»
fat loss.
By eating a diet high in healthy
fats, the
idea is to reach a state
of ketosis, meaning the body is no longer
using glucose for energy.
We always have a can
of pumpkin in our cupboard, throughout the year, because I love
using it as a
fat substitute in recipes (similar to how you would with applesauce) and because it's the one vegetable that Paige will eat one hundred percent
of the time (I try to get her to mix it into her oatmeal and be cool like me, but she's a two year old who just doesn't understand the
idea of food combining.
The folks at Piedmont Biofuels may have got in trouble with some for their
use of chicken
fat in biodiesel, but the latest
idea they are helping to promote should prove less controversial — the Tuscany Day.