Sentences with phrase «ideal body composition»

If you are not reaching ideal body composition consider shooting for 4 (and up to 8 hours) of fasting.

Testosterone helps drive libido, maintain ideal body composition (lean muscle mass with low body fat), repairs and regenerates tissue, helps control cholesterol and aids in brain functioning.

This also means easy, long - term maintenance of your ideal body composition.

Some of these B - vitamins are also particularly important for an ideal body composition and fast metabolism, as you'll see below.

Achieving and maintaining an ideal body composition can be challenging.

If you want to maximize your performance as an athlete and reach an ideal body composition for your goals, you need a smart nutrition plan.

For some women, this is all that is needed to achieve their ideal body composition.

What is your ideal body composition and how are you working to attain it?

Fortunately, there is a way to change this whole dynamic and adjust your diet so that you can achieve your ideal body composition and enjoy lasting results.

In terms of achieving your ideal body composition, again, both strength training and intense fitness exercise are better than mild fitness exercise.