Sentences with phrase «ideal daily energy intake»

First, you need to know what the ideal daily energy intake your dog require and will not cause your dog to gain or lose weight.

Not exact matches

And when it comes to maintaining ideal energy levels, performance and weight, you have to have a decent idea of what you're putting into your body, and knowing that one large egg has 71 calories, 6 grams of protein, 5 grams of fat and 0 carbs, that you ate 2300 calories on an average Saturday and 1750 calories on an average weekday, and that your carbohydrate percentage is 55 % of your daily intake requires you to log your diet for a little while.

Ultimately, the best way to find your ideal carb intake is to track your ketone levels and correlate that with how your energy levels are on a daily basis.