Sentences with phrase «ideal macronutrient intake»
To find your ideal macronutrient intake, try KetoDiet Buddy (free online keto calculator I have here on my blog: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet).
https://ketodietapp.com/
To help you find your ideal macronutrient intake, we developed a free online keto calculator, KetoDiet Buddy - try it now!
Not exact matches
To work out your ideal macronutrients for your body use our keto calculator which will give you your ideal daily intake.
If you have figured out your ideal daily calorie intake, the Macronutrient Calculator helps you convert this into grams of food.
To find out your ideal fat intake (depending on your goal), please, use this keto (macronutrient) calculator: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet I don't think there is any «ideal» fibre intake - you can read more about fibre and carbs here: Total Carbs or Net Carbs: What Really Counts?
Since the ideal protein intake is fixed based on your lean mass and activity level and your net carbs intake is specified by you, the only macronutrient that needs adjusting is the fat intake.
For the intake of macronutrients, should they be based on «ideal» Lean body mass that we wish to achieve or is it more of a blanket recommendation?