Over the course of 2014, as the Autoimmune Protocol community quickly grew, it became increasingly obvious to us that growth as individual bloggers was not sustainable and did not model
the ideal pace we advocate for managing autoimmune diseases.
Rather than spoil the emotionally resonant story, which unspools at
an ideal pace, let's simply say that music and Día de Muertos are equally important to the plot.
When you think Buick, you might think of those old LeSabres you often see cruising the suburbs, possibly at a slower than
ideal pace.
Sure, sometimes your sprint and sometimes you walk while you're trying to figure out
your ideal pace, but just remember: you may be able to sleep in a casket, but you can't write in one.
An optimal blend of Calcium, Phosphorus and essential vitamins helps bones develop at
the ideal pace.
For me, having some type of measure, like a fiddle tune, helps me resonate with
my ideal pace, which keeps me healthy as a rider and usually results in a pleasant ride.