Sentences with phrase «ideally sleep at the same time»
She recommends setting a pattern for them to ideally sleep at the same time and in the same place every day and every night.
https://mommysbliss.com/ Not exact matches
Your child should go to bed at the same time every night — weekends included — ideally between 7:30 and 8:30 p.m. (Many parents, especially those who work outside the home, balk at an early bedtime — but unless your child can and does snooze until 8 a.m. every day, a 9 p.m. bedtime will deprive him of much - needed sleep.)