Sentences with phrase «identify healthy coping skills»

The goal during the counseling sessions is to self - explore and to identify healthy coping skills to help you achieve self - improvement and create healthy connections.

Not exact matches

I believe that through the relationship and work between client and therapist, behaviors can be adjusted, relationships can be mended, unhealthy coping skills can be identified and reworked, and healthy change can occur.

«Solution focused therapy for a more fulfilled you - Identify and build on your strengths and resources - Conquer anxiety and fears - Find relief from depression - Build stronger self - esteem - Develop motivation for change - Cope with emotions and stress in healthy, productive ways - Learn effective skills for a happier and more meaningful life - Become empowered to create a positive path to personal growth and well - being - Learn how to live in a way that matches your deepest values and your most important personal goals»

We will identify ways to attain goals, explore healthy lifestyle changes, and work on developing coping skills to over come life's obstacles.»

I use a cognitive - behavioral orientation with my clients to help them to identify specific problems, gain knowledge and skills to cope with problems, and get back to a healthy, balanced lifestyle.»

Initially, I help the client create supportive scaffolding by identifying and implementing healthy effective coping skills and identifying triggers.

Together we will identify your strengths while also developing positive coping skills which give you the power to change your life in a healthy and effective way.

Clients seek Nidhi's expertise in learning healthy coping skills to manage stressors, gaining support through life transitions, and creatively identifying ways to strengthen relationships.

In Minuchin's model, it is the role of the therapist to identify patterns and help family members establish healthier relationships and coping skills.

As clients learn coping skills to better handle intense emotions and distress, they also identify their strengths and are able to make healthier behavior choices.

I offer insightful support to your growth in developing healthier coping strategies, identifying effective problem - solving skills, and improving communication skills.