Sentences with phrase «if bedtime»

This exercise is intended to be practiced right before bed, but you can carve out any time of the day to cuddle if bedtime doesn't work for you.

It's also helpful if your bedtime routines and rituals are consistent from night to night.

«After all, your seven - year - old will suffer if her bedtime is eight p.m. in one home and eleven p.m. in another.

If bedtime is usually at 9 pm.

If your bedtime is much later than that now, begin moving your bedtime up by 30 minutes every week until you're in bed by 10:30 p.m.

«If your bedtime is 3 in the morning, you're probably eating around 11 p.m. or midnight, and that's been known to create problems with the way your body handles and metabolizes food.»

-- Sponsored Post — What would you do if bedtime wasn't a long drawn out hassle anymore?

What if those bedtime stories give your child the message that you'll always be there for a snuggle, no matter how old she gets?

If your bedtime blood sugar is 100 mg / dL or below, your doctor may recommend a bedtime snack and / or testing during the night.

If bedtime is normally at 7 p.m., push it to 6:30 p.m..

If a child is not ready for sleep at his scheduled bedtime he may fall asleep more easily if bedtime is set a little later.

If your bedtime story ends each night with your child asking to share your bed, you can edit the story to create a new ending, by establishing a new bedtime routine.

Or if your bedtime routine involves your child repeatedly getting up and out of bed, stretches out to an hour, and leaves you frustrated and your child tired the next morning, then you likely need a new way to help your child go to bed.

If bedtime drama and jack - in - the - box behavior is an issue in your home, try a sticker chart.

If bedtime or bath time is difficult, schedule the night out for a little later in the evening, and make sure that the kids are nearly ready for bed by the time reinforcements arrive.

For example, if bedtime follows this sequence: nursing, bath, massage, PJs, two books, sing a song as you turn off the light, close the shades and turn on the noise machine, put child down to sleep drowsy but awake, leave the room and close the door.

If the bedtime bottle seems harmless to you, consider that prolonging this habit can affect your baby's ability to learn to fall asleep on his own.

If bedtime can not be earlier because of homework or activities, then I would suggest letting them nap.

Stick to your routine — If bedtime at home is always preceded by a bath and a story, maintain this ritual when on the road.

But what if these bedtime behaviors revealed deeper truths about our nature?

On the other hand, if bedtime with your infant has you dreaming about an exorcism, or you find yourself driving around in your pajamas with your baby in the backseat at 3:00 AM, you're not alone.

Not exact matches

If it's a longer flight, going through a bedtime routine of washing your face and brushing your teeth can help set your body into rest mode.

If you're a typical office worker, by bedtime, you'll have processed 124 emails.

Advancing your bedtime by an hour or two if heading east, and delaying if heading west can help you adjust to the new time zone easier and have you falling asleep faster.

If you feel frustrated that your wife has a habit of reading late into the night, you probably expected her to share your sensibilities for an early bedtime.

Your prayer life will benefit from an earlier bedtime if you aren't getting eight hours.

If by oppression we mean nothing more than this, then every use of power is by definition oppressive, from the Pope down to your local preacher, enforced bedtimes and pets on leashes.

@Hamm, Telling a bedtime story and sparking your child's imagination is very different than telling them a fantasy and insisting that it's true and if you don't believe it you'll burn in torment for all of eternity.

And Luther laughed at advisers, medical and spiritual: «Whatever one does in the world is wrong... One physician advises me to bathe my feet at bedtime, another before dinner, a third in the morning, a fourth at noon... So it is in other things: if I speak I am thought turbulent, if I keep silence I am thought to spit on the cross.

How they made the kids call me in tears the next morning if I reported any sassiness at bedtime or «delayed» obedience.

I'd be making this now, if not for that silly thing called bedtime.

Oh wow chocolate and all of those spices together — if it wasn't already past my bedtime I'd whip up a batch of these right now.

It's a littler earlier if he had a bad nap and needs an earlier bedtime.

I haven't figured out if it's my kids» way of avoiding bedtime or if they really are excited about commandeering the blender, but smoothies have become a nighttime ritual at...

So, if I have to be the bad guy that calls bedtime and turns out the light on the absolute most important sentence in the best chapter of the final book in the Harry Potter series, well then Macaroni and Cheese from time to time is the least I can do.

This is only successful, though, with a reasonable, consistent bedtime routine if one wants optimal results.

Avoid high - fat meals before bedtime Avoid spicy foods: especially if you are prone to heartburn that may cause discomfort when you...

I am sure it would be a lovely practice for bedtime, or if you are just not in a place for a more rigorous routine.

But if your example of a bedtime story helps your cause, you carry on believing it.

If you have vital items such as glasses or hearing aids that are used at night, keep a basket by the door in which the child places them at bedtime.

Amy, my little guy has been great with giving up all of the day time nursing but still asks for it right before bedtime and also if he lays down for a nap in the afternoon, which he doesn't do much anymore.

It took a few days of our kid crying himself to sleep before he started singing or chatting or happily role - playing himself to sleep - and now, the routine leading up to bedtime is so much fun (a few books on the potty, brush the teeth, read another book, a final trip to the potty, turn out the lights, start twinkle twinkle, ok another trip to the potty if you must but no piggy back this time, restart «TTLS» and he's tucked in for the night).

«If you're rocked to sleep at bedtime, you're going to need that every time you wake up,» she notes.

I do the tidying just before nap / bedtime and that way, you get a rest while the children are asleep and if they call out in the night, you don't tread on the lego barefoot!

if she would settle for a good before bedtime nurse, i would love it.

I made the decision before Julian was born that even if Ava asked to nurse more frequently (than her usual once before bedtime nursing), I was going to say no.

Bedtime rituals are one of the most time consuming parts of parenting, but also one of the most joyful — if you can just get into the right headspace.

If possible, involve your partner with the bedtime routine.

For example, if you're going East to Eastern Time from Mountain Time, bedtime would be 10 pm instead of 8 pm, and wakeup would be 9 am instead of 7 am.

At night when it's close to bedtime I do not mind if the kids play a few games or watch movies on their tablets.