Sentences with phrase «if calorie counting»

So, if calorie counting is fraught with so many pitfalls, perhaps we should instead remember that our bodies are smart enough to control adequate calorie intake, if allowed to do so.

Today, we're going to tie it all together and discuss how to decide if calorie counting for fat loss is the right choice for you.

So if calorie counts don't seem to nudge people to more healthful ordering, what interventions do you think would be more successful?

Eating a cup of whole - fat ice cream can leave you feeling more satiated than a full cup of fat - free ice cream, even if the calorie counts are similar.

I just wondered if the calorie count is correct?

This looks great but couldn't be a meal for me if the calorie count is accurate.

Not exact matches

Naturally produced food, sold in a more pleasant environment, is what people now demand — even if it costs more and has a higher calorie count than the old fast - food experience.

The result: Craft - beer lovers could see fewer styles from their favorite local breweries if locals put pressure on them to start counting calories.

If you are counting calories, the label will help you keep track.

Though a dietician, she abandoned the pseudo-scientific techniques of her peers — even calorie and fat - gram counting — in favor of the simple (and perhaps simplistic) principle that one should learn to eat when hungry and stop, even if midway through a candy bar, when full.

If you wanted to lessen the calorie count I'd just lessen the quantities of buckwheat.

i agree about just eating good food just sometimes we have to count the calorie value as if we eat too much and do nt use it up in exercise even good food makes us overwieght lol

In answer to your questions I don't believe in counting calories, as I explain in the food philosophy section as all these foods are so good for you and so easily digestible that you don't really need to think about calories if you always eat this way — you can't for example equate the calories of an avocado and a chocolate bar!

Sadly I have no idea about the calories as I don't count them at all, if you take a look at my «Food Philosophy» section it should explain more about why I think this!

I know your philosophy is not about counting calories etc., but I think it would be helpful if your recipes came with some nutritional content information, macronutrients etc..

I don't do calorie counts but if you check Kelli's comment above, she did one:)

The nutrition stats are included below, but remember, if you make substitutions like using honey or soy milk, the calorie count, sugar and fat will change.

Kid - friendly and calorie - counting adults can take just a little scoop... If that is possible =) The ingredients sure do sing deliciousness!

Instead, it contains a nice blend of cream cheese and sour cream — if you're counting calories, feel free to substitute for the lighter versions of each.

But don't worry if you're counting calories: I'm pretty sure that the orange glaze made them healthier.

Again, if you're counting the calories or sugar intake, you can feel free to leave that part out.

If you choose milk or yogurt that is not fat - free, or cheese that is not low - fat, the fat in the product counts against your limit for calories from saturated fats.

This burger definitely falls under the healthy category — a must for BBQs this summer if you're counting calories.

Margaret, I don't have the exact calorie count, but if you enter all your ingredients into a recipe builder, you should be able to figure that out.

If you're still counting your calories and making efforts to eat healthy like we all do in the new year, you just might want to look away.

Even though there is flexibility in how you «spend» your macros, you can't blow all your calories on french fries and miss out on protein the way you could if you were just counting calories.

If you aren't counting calories then you can use the fuller fat ingredients, but really, I don't think there is any difference in taste.

I made these muffins today and wasn't sure if I was going to be the only one in my household eating them but as it turns out all the calorie counting foodies thought these muffins were over the top!!

If counting calories, you'll be happy to learn this breakfast item has only has 150 calories per serving and 4 weight watchers points.

Dieting note: If you're seriously counting calories, skip the dressing.

I've been really focusing on my nutrition — if you're on snapchat (kneadtocook), and share what I eat daily along with my calorie counts.

However, I have just started counting calories and I am curious if you know what the calorie count for 1 cup of this dish is..

I'm just wondering if you maybe have a calorie count for it?

If you use MyFitnessPal (my favorite calorie counting app), you can go to the «more» tab (with the... on their app), go to meals, recipes and foods and add a recipe from the web.

If you have a dietary restriction, you can swap out foods with equal calorie counts for any of the above - mentioned foods.

If you plug in this recipe's URL in there it'll usually pull a really good calorie count and split the total of all the calories by the number of servings.

If you can keep to the low carb guidelines don't sweat it out counting calories unless it is wildly obvious that you have a problem in that area... eating 5 steaks is problem in that area... when a single one would do.

If they want to count calories accurately, they should actually multiply the amount of carbohydrate in grams by 4.1 (but not by 4).

Wanted to know if you could tell me the calorie count though?

If you go by «accuracy,» the counting of calories itself is by approximation only and there is no need to worry about the accuracy of the amount of carbohydrate.

you said «provided you keep calories under control» — so does that mean you have to count calories even if you're controlling the number of carbs?

If I don't post calories counts, (I didn't for about the first year, please look in my archives) I will get many comments and emails asking for them.

But the thing is if you want it rich and frothy, you must not count the calories.

A lot of us are counting calories, fat, carbs and protein, so it would be VERY helpful if you would list those things on ALL of your recipes instead just on some.

Serve these Paleo and Whole30 Chicken Thighs with Roasted Apples and Grapes up with a big side salad if you're counting calories!

This pancake is light on your tummy and you can control how much mango curd you want to drizzle on it... accompanied by a fresh cut sweet mango you might actually need very little of it (that is if you are counting calories).

And, let me tell you on a side note, I'm so glad you don't put all those distracting calories and fat grams and stuff with your recipes, because if you had them, I'm pretty sure I wouldn't be able to pretend that eating a huge piece of the lemon poundcake counts as a «serving of fruit», cause it totally counts as a serving of fruit, right?

The key here, if you do not want to count calories, is to structure your plate in order to guarantee you are consuming enough fat.

If you're calorie counting, this mouth - watering medley comes in at only 370 calories.

Elviira, what do you think the result would be if I added an egg to this recipe to stretch it a little further (as in, maybe make a few more cookies and result in reducing the calorie count per cookie?)