Sentences with phrase «if calorie intake»

It is important to precisely determine these factors as they may drastically affect your dog's weight over time if the calorie intake is incorrect.

If his calorie intake doesn't reflect this change, the risk of obesity increases.

I use MASS amino's, EFA gold, quadracarn, zma, Ultimate muscle protien, Muscle provider, mass maker and density if my calorie intake is super low.

I don't know how much you weigh, so it's hard to say if your calorie intake is high.

If your calorie intake is right on par with your calorie expenditure, your body has no need or incentive whatsoever to burn its stored body fat in order to obtain a source of energy.

I've been a trainer for almost 28 years I disagree little bit if calorie intake is met to the persons optimal lean body mass then exercise would greatly decrease her body fat and lose calories I tell my clients I'm just the oven The diet does all the work I just speed up the process some resistance training and I don't emphasize a lot I»n doing a lot of cardio it's highly overrated I tell my clients to try to do what you mentioned 10 to 20 sprints with the minute rest three times a week is good depending on the person needs

If calorie intake was lower than average then Grape Seed Extract had no effect on the energy intake, as shown in the table below.

Even if your calorie intake looks good on paper, doesn't mean the number on the scales will.

I have been following this for about 2 weeks and have lost 3 pounds, I was just curious if my calorie intake was correct for my goal and what I could do to not feel hungry all the time.

On the other hand, if your calorie intake is within normal limits and your body fat percentage isn't very high, you can switch your focus back to building muscle.

If your calorie intake exceeds your daily need, it can lead to deposit of fat in the body and causes obesity in a long run.

If your calorie intake drops too low your body could go into starvation mode.

Regarding the protein, carbs, and fat being stored as fat, this is a complex issue, but in general, they will only be stored as fat if your calorie intake is greater than your calorie output throughout the day.

Hi Evil, i have experimented that if you go to low on a deficit i mean if your calories intake is too low, then, even if you are in a calorie deficit you stop losing weight, looks like the body gets in a «protection mode» or something, what do you think about that?

Not exact matches

So if consumers really want to limit their added sugar intake to 10 % of overall daily calories, as the new guidelines suggest, they'll have to do the dieting math themselves.

Starkman also says that if employees want to be rewarded for participating in their employer's wellness program, it should be their personal decision whether to directly provide data such as calorie intake and number of steps taken to their employer.

If you constantly feel tired, you might want to take a look at your calorie intake, especially if you've been cutting calories, intentionally or otherwisIf you constantly feel tired, you might want to take a look at your calorie intake, especially if you've been cutting calories, intentionally or otherwisif you've been cutting calories, intentionally or otherwise.

Again, if you're counting the calories or sugar intake, you can feel free to leave that part out.

I was just wondering if it's lower in calories than regular bread as I've been trying to watch my calorie intake recently and I know almond flour is a little higher than regular flour.

I took it slow cheated on occasion you will need to understand you will need to limit your calorie intake in order to drop pounds snacking is not advised I will also fast for a couple of days at a time in order to get down to my optimal weight if I know that occasion will be coming up where I will be eating

Instead of low - fat cottage cheese you can use mozzarella cheese, but if you watch for daily calories intake and trying to lose some weight, cottage cheese is a better option due to the lower fat content.

If you're trying to lose weight or wanting to reduce your caloric intake, xylitol may not be your best choice because it is not a low - calorie sugar substitute.

If you were to give me a brownie made from this mix w / out my knowledge, I would swear I just indulged myself in my total fat / calorie intake for the day!

I have made a couple of your recipes and figured out (with the help of some software) the nutritional value but I would definitely make more of your recipes if I could see if it fit into my daily intake of certain items at a glance (fiber, calories, fat, carbohydrates, etc)

They reminded me of a strawberry wafer cookie, but if you're watching your calorie intake.

And have no fear, if you make it with egg whites instead of a whole egg you can use as much mayonnaise as you'd like in this recipe without worrying about over-doing your calorie intake.

Nut and seed milks are higher in fat than grain milks, so you may want to keep this in mind if you are trying to reduce your calorie intake.

If you're starting to watch your calorie intake to prepare for bikini season, you can try the recipe here.

You also have to manually enter your food intake if you want to know if you're in your «calorie budget» and the database isn't great.

If you are like me and try to be mindful of calorie intake it's super helpful when planning your meal.

Our bodies are control freaks, so if something dramatically changes in a short period of time, for example, your calorie intake, then your body will fight to maintain balance to prevent drastic weight loss.

During pregnancy, if you have an average calorie intake and weight, you only have to add about 300 calories during the second and third trimester.

If your child tires easily and repeatedly during practices and appears irritable, or her performance suddenly declines, dehydration, and / or inadequate calorie intake may be the cause.

But if you combine a limited calories intake, eating healthy foods and snacks with spread throughout the day with some post-pregnancy exercising, chances are great that you will lose some of that baby fat.

If you're pregnant with triplets, you'll want to be sure you're increasing your intake of certain key nutrients as well as increasing your calorie count.

Increase your daily caloric intake to 2,500 calories: you can even eat more if you are planning to continue breastfeeding for more than three months (2,800 calories per day).

And if the spike in production is simply due to an increased calorie intake — which, along with hydration, we know can majorly influence supply — then any food with calories will do the trick.

If you notice your weight loss slowing down after the first two months, the Le Leche League recommends talking to your doctor to determine whether you can safely reduce your caloric intake by 100 calories per day while increasing your activity level.

Moderate indulgence is fine (and totally inevitable), but watch your intake of empty calories, especially if they start to replace important nutrients.

And, if snacking reflects typical norms (83 % of teens snack on a given day), including nutrient - poor items (snacks contribute 23 % of total calories and a third of total sugar intake), then the teen athlete may be at a nutrient disadvantage.

So if you can limit yourself to c. 2000 (healthy well balanced) calories a day (which is basically normal pre-preg intake), b» fing can make things go a lot faster.

Make sure you get about 2000 to 2200 calories a day or 2700 if nursing, and make those calories work for you by choosing nutrient - rich foods like lean meats that are high in protein, and milk and yogurt to boost your calcium intake.

If an athlete decides to eat only part of his or her lunch, calorie intake will be less and that may impact his athletic performance and appetite.

The requirement for increased calorie intake will continue after pregnancy if you plan to breastfeed your baby.

If you are reducing calories and your milk supply decreases, that's a good sign your caloric intake and / or fluid intake is too low.

Children with larger bodies may get used to the regular / frequent calorie intake and may expect to eat even if not hungry.

«If you want a boy, eat a healthy diet with a high calorie intake, including breakfast,» says Fiona Mathews of the University of Exeter in the UK, and lead researcher of the study.

In the meantime, the researchers say, middle - aged people who are fighting obesity should not abandon common practices of reducing calorie intake and boosting exercise, even if it takes a while to see results.

Cutting down your overall calorie intake is definitely going to help you lose weight, but not so much if it's not accompanied by significant changes in food choices.

Even if you're keeping your calorie intake in check, water weight can make you feel bloated and sluggish.