Sentences with phrase «if ground chia»

Anybody know??? If you grind chia seeds up to put in, say, an iced coffee drink, will the chia powder still soak up fluid from your digestive track and cause constipation?

Not exact matches

... just wondering if it would be possible to use milled / ground chia seeds instead of whole chia seeds since it's all I have at the moment??!! If so, what would be the approx amount if milled chia to usif it would be possible to use milled / ground chia seeds instead of whole chia seeds since it's all I have at the moment??!! If so, what would be the approx amount if milled chia to usIf so, what would be the approx amount if milled chia to usif milled chia to use?

1/3 cup chia or flax meal (it's best to freshly grind chia / flax seeds into a meal, so if you have whole seeds and a grinder, that will work)

1/2 cup / 85 g uncooked quinoa, soaked for 12 to 24 hours in 1 cup filtered water 1/2 cup / 45 g rolled oats, choose certified gluten free if intolerant 3/4 cup / 60 g unsweetened desiccated coconut 1 cup / 250 ml unsweetened almond milk 1 egg or 1 tsp chia seeds soaked in 1/4 cup filtered water for 15 minutes 2 tbsp melted extra virgin coconut oil (more for cooking) 1/2 tsp ground vanilla 1 tsp baking powder 1/2 tsp cinnamon zest of 1 lemon

If you don't have any ground flaxseed, you can leave this out or substitute in a teaspoon or two of chia seeds instead.

Yes you can:) Soak them as long as you can so the texture will disappear, or use ground chia seeds if you have those on hand.

If you don't like the texture of the chia seeds, you can blend all the ingredients in your blender, which grinds up the chia seeds a bit.

If so, you can use that to grind up the chia seeds.

Chia seeds tend to gel up pretty quickly so if you can't get the chia seeds ground very much (like mine) it may take about 10 minutes of letting the pudding sit to thicken.

1 1/2 lb fresh or frozen organic fruit 2 Tbsp ground chia seeds 1/2 oz fresh mint 2 Tbsp honey 1/2 c of coconut water 1/2 c ice (only if fresh fruit is used)

I make mine with whole chia seeds, which give it a characteristic grainy texture, but you can use ground seeds if you prefer your keto pudding smooth.

Hi Sue, So sorry for my late response, I don't know how your question slipped past me... If you're still interested in making these, the ground flax or chia seeds need 6 tablespoons of water.

If I do use the chia seeds do they have to be whole or can they be ground?

What's in it: 1 cup steal cut oats 1/2 cup quinoa (any color is fine), rinsed 1 14.5 oz can pumpkin puree 1 tablespoon pumpkin pie spice (or 2 teaspoons cinnamon, 1/2 teaspoon ground ginger, 1/2 teaspoon ground nutmeg) 1 tablespoon maple syrup (admit for no sugar added, add more if you like a sweeter oatmeal) 3 1/2 cups water 1/2 cup unsweetened vanilla almond milk (or any other milk you like) Topping options (any combination of your favorites): pomegranate seeds, chopped apples or pears, chia seeds, hemp hearts, pumpkin seeds, toasted or candied pecans, slivered almonds, roasted coconut chips, (brown sugar or maple syrup if you have a sweet tooth).

2 bananas well mashed 2 cups of organic old fashioned oats 1 heaping tbsp of raw almond butter 1 tbsp of cinnamon 1 light drizzle of raw agave (or stevia) 2 tablespoons of raw chia seeds finely ground Add a few raisins, shredded coconut or chopped apple if liked.

What's in it: 3 apples (a firm apple like honey crisp or granny smith are easiest to slice with the mandolin) Ground cinnamon, to taste Pinch of salt, to taste (optional) For the dip: 1/3 cup plain yogurt (greek or regular are fine) 2 tablespoons creamy peanut or almond butter 1 teaspoon maple syrup Optional garnishes for dip: fresh apple slices, chopped peanuts, drizzle of maple syrup If you're making nachos, some topping ideas include: chopped nuts / seeds, pomegranate seeds, dried fruit, shaved coconut, chia seed

Add all remaining ingredients, except pomegranate seeds, and blend again (If you don't have a high - powered blender, grind the chia seeds before adding to the blender).

If using whole chia seeds, grind them to a powder in a coffee grinder.

2 chia eggs (2 tbsp ground chia combined with 1/4 cup of water for 5 - 10 minutes)-- or you can use 2 eggs if you're not vegan

If you prefer, you can use 1 tbsp ground flax seeds + 1/4 cup water instead of the chia seed «egg.»

2 1/4 cups old fashioned oats 3 cups almond milk, regular cow's milk is good as well 1/4 cup coconut milk, if you don't have any use regular milk 4 tbsp maple syrup 1 1/2 cup carrots, grated 3 tsp cinnamon, more if you like 1 tsp ground nutmeg 1/2 tsp ground ginger 1/3 cup raisins 1/3 cup walnuts, chopped 1/4 cup flax seed meal, optional, wheat germ or oat bran will also work well 1 tbsp chia seeds, optional 1 tbsp coconut chips, optional

* 1/4 cup (60 g) unsalted butter * 3 tablespoons extra-virgin olive oil * 3 tablespoons pure maple syrup * 1/2 cup (100 g) packed light brown sugar * 1/2 cup (120 ml water) * 1 teaspoon medium grain kosher salt * 1 teaspoon vanilla extract * 5 cups (455 g) old - fashioned rolled or quick - cooking oats * 1 1/2 cups (140 g) nuts, chopped if large (try an equal mix of sliced almonds, cashews and pecans) * 3/4 cup (65 g) flaked coconut, sweetened or not * 1/4 cup (35 g) raw, hulled sunflower seeds * 1/4 cup (35 g) whole or ground seeds, such as chia seeds, sesame seeds, flaxseeds, or hemp hearts * 3/4 teaspoon ground cinnamon * 1/2 cup (70 g) finely chopped candied ginger * 1/2 cup (70 g) raw pepitas * 1 cup (150 g) chopped dried figs * Candied Cacao Nibs (p. 248)(optional)

If youre trying to avoid eggs in your baked goods you could also make flax or chia eggs You just grind I think a tablespoon in a coffee grinder, or you can buy them pretty ground, then add I think 3 tablespoons water and let sit for a few minutes.

If you're able to find ground chia, that would work.

Try to use ground chia but if not whole chia seeds will also work.

Egg - free: You could try making the wonton wrappers themselves with «chia eggs» (one «chia egg» is 1 tablespoon ground chia seeds + 1 tablespoon lukewarm water, mixed and allowed to gel), but there are 3 eggs in the recipe so I'm honestly not sure if it would work.

If you do try it eggless, ground chia seed might be a better place to begin.

2 cups shredded coconut 1/2 — 1 cup hemp seeds (less if you choose to add dried fruit to your base mix) 1/2 cup chia seeds 1/2 cup whole or coarsely ground flaxseeds (I grind mine) 1/4 teaspoon sea salt OPTIONAL (I had more spices than the recipe calls for) 1/2 cup chopped dried fruit 1/4 — 1/2 teaspoon various spices.

I am react very unpleasantly to psyllium, so I am wondering if I can skip it — or replace it with say — chia seed ground??

I was using ground chia and wondered if that made a difference so bought the seeds and tried it again.

The ground hemp seeds won't have the same thickening properties as flax or chia, but if you're fine with a thinner end product, go for it!

So... if you have ground chia seed, then you can reduce the eggs, otherwise it won't work right.

If you grind up the chia seeds before you add the water, your gel will be totally smooth and the seeds will be undetectable in the final product.

I think if you want to replace the eggs, you could use flax «eggs» or even ground chia, but you'd probably have to cave and add some flour of some sort (even if chickpea or coconut).

If you use chia seeds, get white chia and grind to a powder first (otherwise you'll have black speckles in your dough, and it looks vaguely like bugs...)

Do you think it would work if I substitute the egg whites for hydrated ground flax / chia seeds?

In a large mixing bowl, combine the almond pulp, oil, ground flax or chia seeds, salt, herbs, and garlic, if using, and stir well.

If you ever wanted to have seedless jam I jus t used some ground chia seeds the other day for French toast.

1 1/2 cup oats 1/2 cup peanut butter 1/4 cup ground flax seed 2 tbsp chia seeds (optional) 2 tbsp maple syrup 1 tsp vanilla extract couple tbsp milk, if batter seems dry 1/2 cup - ish chopped leftover Easter candy

4 tbsp psyllium seed husk (2 tbsp if using the powder form) 1 1/2 cup water 1/2 cup pumpkin seeds 1/2 cup ground flax seed 1 cup sunflower seeds 2 tbsp chia seeds 1 cup shredded coconut, unsweetened 1/2 cup almonds 1 tsp sea salt 3 tbsp virgin coconut oil, melted 1 tbsp maple syrup or a dash of stevia

It will become obviously thicker at this point (and slightly more once fully cooled), but if you would like a thicker consistency, add an extra teaspoon of ground chia seeds.

I'd like to try it and have most of the ingredients on hand; just wondering if you think the ground chia I have would be acceptable, or if I should wait until I've replenished my supply of whole seeds.

If you're egg - free, my favorite egg substitute it a «chia egg» (whisk together 1 tablespoon of ground chia seeds with 3 tablespoons lukewarm water; allow to sit for about 10 minutes or until the mixture gels), so give that a try and let us know how it goes!

1/4 cup rolled oats (not instant), gluten - free if preferred 1/2 cup Chobani 0 % Peach Yogurt 6 tablespoons unsweetened almond milk or dairy - free milk of choice 2 tablespoons ground chia seeds 1 small peach, pitted and diced cinnamon

5 Ingredient Fig and Banana Cookies With Cardamom [Vegan, Gluten - Free] Ingredients 2 overripe bananas, mashed1 and 1/4 cup ground almonds (make sure you don't pack the almonds into the cup or you'll end up with much more) 3/4 cup dried figs, chopped 1/2 teaspoon cardamom1 tablespoon chia seedsoptional: 1 tablespoon natural sweetener of choice (if using liquid, add 1/2 teaspoon chia seeds) Raw - vocado Key Lime Pie [Vegan, Gluten - Free] Avocados are green and taste good with lime.That was my ah - ha and I headed to the kitchen to play, which yielded this raw, vegan and gluten - free Key Lime Pie!

If you don't have a high - powered blender grind the chia seeds to a fine meal in a coffee grinder first.

If adding directly to foods or recipes that contain liquid, it isn't necessary to soak or grind chia seeds first.

2 cups rolled oats 1/2 a cup of dried un-sweetened coconut strips 1 large apple (peeled if not organic) and grated 6 tbsp natural non-sweetened yoghurt (preferable to use goats Kefir or homemade coconut yogurt) 1 tbsp raw pumpkin seeds 1 tbsp raw sunflower seeds 1 tbsp organic sun - dried goji berries 1 tbsp organic sun - dried raisins 1 tbsp flax seeds 1 tbsp chia seed 1 tsp of ground cinnamon 2 cups of filtered water

6 - 7 Peaches, pitted and sliced evenly 1/2 cup coconut sugar 1/2 tsp almond extract (omit if your guest has a nut allergy) juice of 1 lemon (I use this simple juicer — it's the best one I've ever had) 1/2 tsp sea salt 2 T ground chia seeds 2 - 3 T goat milk butter or grass - fed cow butter

2 heaping tsp Warrior Force plain protein powder 1 tsp milled chia seeds (you can also grind whole chia seeds in the coffee grinder) 1/2 tsp cinnamon 1/4 tsp cardomom 1/4 tsp nutmeg 1/2 tsp vanilla 1/4 cup unsweetened almond milk 4 slices GF or Sprouted Grain bread Strawberries, lavender if desired for garnish