Sentences with phrase «if incorporated into your daily routine»

Hence, pranayama can be an effective way to reduce weight if incorporated into your daily routine.

And there is one exercise — that if you incorporate it into your daily routine — can easily combat the ill effects of anterior dominance and the Western Lifestyle.

Not exact matches

If there's one blog on here you should incorporate into your daily routine it's this one.

If you're rushed and disconnected, take a break and write down what you'd like to incorporate into your daily routine in order to create an awesome space away from school.

And if you found portions of the cleanse beneficial, like the self — massage or Triphala, feel free to incorporate them into your long - term daily routine.

If you are looking to kick - start aromatherapy studies or incorporate aromatic plant medicine into your daily routine, look no further.

Presumably, if you incorporate powerful body language into your daily routine, you'll enjoy even better results.

If you experience muscle tightness, it is important to incorporate stretching into your daily routine, utilise heat therapy or consult a sports physiotherapist for a professional massage to these areas.

So if I were to incorporate IF into my daily routine and only eat twice daily in my 8 hour window, am I consuming 600 calories per meal then or can my calories be less or even more if I'm doing the 16:if I were to incorporate IF into my daily routine and only eat twice daily in my 8 hour window, am I consuming 600 calories per meal then or can my calories be less or even more if I'm doing the 16:IF into my daily routine and only eat twice daily in my 8 hour window, am I consuming 600 calories per meal then or can my calories be less or even more if I'm doing the 16:if I'm doing the 16:8?

If you've incorporated more leafy greens; like kale and green smoothies into your daily routine, or have begun snacking on nuts and seeds, or have been eating more fresh fruits — that's great!

If you've been playing along, you know that I've made it a mission this season to introduce you to some surprising ingredients that you can incorporate into your daily routine that benefit your gut healing intentions (we should all have them).

If you really are short on time in the morning I highly suggest incorporating green smoothies into your daily routine.

If you have Hashimoto's hypothyroidism, incorporating daily walks into your routine can help you manage your condition.

Hopefully, if y ’ all know exactly what products I use and when it will help you make decisions about which products to incorporate into your daily routine.

But even if you'd rather be writing than posting, sharing, tweeting, or pinning, you can still incorporate social media into your daily routine in simple, effective ways.

Again, I've only had a few days with the Streak 7, so I'll incorporate into my daily routine and substitute it for my Galaxy Tab to see if I feel differently in a week or so.

If you truly care about how to take care of a dog, it's important that you incorporate exercise into your dog's daily routine.

If you're finding yourself struggling to find something funny find a way to incorporate laughter or fun activities into your daily routine.

And if you incorporate these habits into your daily routine, you'll minimize your stress and improve your chances for a better outcome.

If you incorporate a daily 10 minute «cleaning frenzy» (our word for a fast paced cleaning session) into the before dinner routine, kids should have no trouble keeping their rooms in order.