Sentences with phrase «if less exercise»

It's really funny but it comes down to these visceral things because it's questioning the world view and if less exercise works better than a lot of exercise and you were doing a lot, «Oh my God, you were wrong.»

Not exact matches

If those options were exercised and the stock was then sold at, say, $ 40, it would amount to a bonus of almost $ 330 million — the market price less the strike price, times the number of options granted — paid out to Siebel employees over the next nine years.

After all, if a little less eating and a little more moving are good for you, why not eat a lot less and exercise a lot more?

Remote work isn't without its drawbacks, such as the tendency for people to work too much from home, while at the same time getting less exercise than if they had to trudge into an office.

If the participant sells the ISO shares prior to the expiration of these holding periods, the participant recognizes ordinary income at the time of disposition equal to the excess if any, of the lesser of (1) the aggregate fair market value of the ISO shares at the date of exercise and (2) the amount received for the ISO shares, over the aggregate exercise price previously paid by the participanIf the participant sells the ISO shares prior to the expiration of these holding periods, the participant recognizes ordinary income at the time of disposition equal to the excess if any, of the lesser of (1) the aggregate fair market value of the ISO shares at the date of exercise and (2) the amount received for the ISO shares, over the aggregate exercise price previously paid by the participanif any, of the lesser of (1) the aggregate fair market value of the ISO shares at the date of exercise and (2) the amount received for the ISO shares, over the aggregate exercise price previously paid by the participant.

The committee may deem that a holder of options or stock appreciation rights has exercised such options or rights on the expiration date using a net share settlement method of exercise if, on that expiration date, the options or rights are vested and the exercise price is less than the then fair market value of the Shares.

If the shares are not held for the legally - required period, the participant will recognize ordinary income equal to the lesser of (i) the difference between the fair market value of the shares on the date of exercise and the exercise price, or (ii) the difference between the sales price and the exercise price.

If the holding periods are not satisfied, then: (1) if the sale price exceeds the exercise price, the optionee will recognize capital gain equal to the excess, if any, of the sale price over the fair market value of the shares on the date of exercise and will recognize ordinary income equal to the difference, if any, between the lesser of the sale price or the fair market value of the shares on the exercise date and the exercise price; or (2) if the sale price is less than the exercise price, the optionee will recognize a capital loss equal to the difference between the exercise price and the sale pricIf the holding periods are not satisfied, then: (1) if the sale price exceeds the exercise price, the optionee will recognize capital gain equal to the excess, if any, of the sale price over the fair market value of the shares on the date of exercise and will recognize ordinary income equal to the difference, if any, between the lesser of the sale price or the fair market value of the shares on the exercise date and the exercise price; or (2) if the sale price is less than the exercise price, the optionee will recognize a capital loss equal to the difference between the exercise price and the sale pricif the sale price exceeds the exercise price, the optionee will recognize capital gain equal to the excess, if any, of the sale price over the fair market value of the shares on the date of exercise and will recognize ordinary income equal to the difference, if any, between the lesser of the sale price or the fair market value of the shares on the exercise date and the exercise price; or (2) if the sale price is less than the exercise price, the optionee will recognize a capital loss equal to the difference between the exercise price and the sale pricif any, of the sale price over the fair market value of the shares on the date of exercise and will recognize ordinary income equal to the difference, if any, between the lesser of the sale price or the fair market value of the shares on the exercise date and the exercise price; or (2) if the sale price is less than the exercise price, the optionee will recognize a capital loss equal to the difference between the exercise price and the sale pricif any, between the lesser of the sale price or the fair market value of the shares on the exercise date and the exercise price; or (2) if the sale price is less than the exercise price, the optionee will recognize a capital loss equal to the difference between the exercise price and the sale pricif the sale price is less than the exercise price, the optionee will recognize a capital loss equal to the difference between the exercise price and the sale price.

In comparison, researchers found that if a retired person exercised significantly once a week before retiring and maintained this amount after retirement, they had a 3 % chance of dying in the next six years, a 6 % chance if they decreased this frequency to less than weekly and an 11 % chance if they stopped exercising vigorously altogether.

If we can exercise self - control, it actually allows us to waste less time in front of the television.

What if there is a Christian who doesn't feel that he or she needs to pray more, study the bible more, tithe more, eat less, exercise more, sleep less, evangelize more...?

Often this is not very significant, but when a special occasion comes along, a crisis, an opportunity to act in a really important and decisive way, we will be more or less ready to actualize the best possibility In that situation if we have been exercising our freedom attentively all along.

(I feel some sympathy toward that diagnosis myself, but it's not as if «American» is any less an exercise in stitching and hemming than «conservative» is.)

To wit, if God authorizes the magistrate to employ an instrument of death for «the good,» then God authorizes lesser exercises of state violence against criminals as well.

If, as some researchers hold, women tend to be less competitive than men1 then they may more easily find themselves left lower down in the professional climb - the - ladder exercise; and so give way more to dissatisfaction, jealousy, or a victimisation complex.

If these exercises seem cumbersome or mechanical to you, I recommend that you devise your own less - structured approaches to revising your life - investment plans.

If a theological sketch of the idea of a theological school is a utopian exercise, the community it describes is less an ideal city than a crossroads hamlet with an overwhelmingly white male population.

>> Fluids: Water (if less than 1 hour exercise); Sports drink (if more than 1 hour exercise or heavy sweating), 12 oz.

For me, it would be like continuing to smoke because, if you quit, you'd get less exercise from going outside all the time.

While injured athletes do require fewer calories if they are exercising less than usual, they still need to eat an appropriate amount of fuel.

Someone who ate and exercised exactly as much as you do might still end up weighing quite a bit more than you, or quite a bit less — so stop trying to act as if you can tell what someone ate for lunch or whether they hit the gym last night by eyeballing their waistline.

It's AMC's policy if you are less than six MONTHS postpartum to request a waiver from your physician stating you are cleared to exercise prior to beginning our exercise program.

If your infant is less than 6 months old (adjusted age) and doesn't seem to be sleeping for longer stretches, this may only be an exercise in frustration for you.

If you are now less nauseted and tired, consider starting to exercise.

If you are now less nauseated and tired, consider starting to exercise.

Obesity is not as simple as eating less and exercising more or following the food pyramid, if it were that simple all my patients would be thin and fit and I wouldn't be writing this article.

If exercise is infused into a recreational hobby, it becomes less of a «chore» and something you are actually passionate about and willingly / happily devote time to.

I wondered the exact same thing about the gestational diabetes test, never got an explanation about why it was necessary, couldn't understand what benefit there could be to drinking an amount of sugar that I would never otherwise ingest to see if I had a condition I was unlikely to have that would be treated by following a diet and exercise plan less stringent than what I already did, so I ultimately declined it — a decision which was readily accepted by the CNMs providing care at my hospital's practice.

However, if a mom - to - be is super obsessed with exercising to the point that she significantly reduces her body fat levels, or ends up at a less - than - desirable weight to keep baby healthy, there might be a problem.

If you follow the exercises and suggestions in the Minimalist Parenting: Enjoy Modern Family Life More by Doing Less book by Christine Koh and Asha Dornfest you will automatically bring more good stuff into your life while avoiding more crap.

Similar to New Year's resolutions to do more exercise and eat less chocolate, this is great in theory but difficult to execute — perhaps if I enter myself for the exam I'll be able to keep to the September deadline.

If no one actually considers the results to be a «legitimate» democratic exercise to start with, does a further demonstration of that make it less legitimate than before?

North Korean officials have mentioned that they may «exercise restraint in the testing of ballistic missiles and nuclear weapons if the United States and South Korea adjusted the exercises to make them less threatening».

So, in November 2016, in private discussions with American experts, including one of the authors, North Korean officials hinted they might be willing to exercise restraint in the testing of ballistic missiles and nuclear weapons if the United States and South Korea adjusted the exercises to make them less threatening.

Perhaps the education of children and the interest of voters would improve in this town if the professionals here were less self - serving and exercised more responsibility.

If sitting down to imagine your best possible self (an optimism exercise) feels contrived, you will be less likely to do it.

Asthma is considered well - controlled if symptoms occur twice a week or less; rescue bronchodilator medication is used twice a week or less; there is no nocturnal or early morning waking; there are no limitations on activities including work, school and exercise; patient and doctor consider the asthma well - controlled and the patient's peak expiratory flow is normal or personal best FEV1.

If I don't exercise I get less fit, and am less able to do highly active things.

Even in the half or so of all diabetes cases that seem to be related to genes that have programmed a person's cells to need less fuel, exercise and moderate diet changes can work wonders if the progress of insulin resistance is noticed soon enough during regular checkups.

But while insurers stand to save plenty of money if less women got lymphedema after breast cancer, unlike when new cancer drugs hit the market, exercise offers no immediate profit prospects for pharmaceutical or biotechnology companies — and no multi-million dollar advertising campaign advising patients to query their doctors about it.

The good news: Lifestyle tweaks such as losing weight, sticking to less than 1,200 milligrams of salt a day, exercising regularly, and actively managing stress may lower your blood pressure in just three months, if you're at borderline, says Jennifer H. Mieres, MD, a professor of cardiology at North Shore — LIJ Health System in New York and spokesperson for the American Heart Association (AHA).

If you do half an hour of strength training you'll probably burn less calories during that half an hour, but you would continue to burn your calories for the next 24 to 48 hours after you completed your exercise,» Richard Garard, founder of She Fitness says.

If you constantly perform exercises with a short range of motion in a single plane of motion, your muscles will be shortened, your joints will be less than optimally mobile and functional, and eventually your performance will suffer.

People who weigh more aren't lazy 4:29 - The idea of «just eat fewer calories» is akin to telling those with depression to just frown less and smile more 6:45 - How calories can count, we just don't need to count them 7:15 - The «Calorie Myth» 7:29 - Calories in / calories out and why it doesn't work 7:44 - The role of the hypothalamus 10:55 - The four laws of thermodynamics and why it isn't as simple as eating less and burning more 11:31 - Why most interpretations of the laws of thermodynamics are completely wrong 12:31 - the problems with eating less 13:46 - Why you'll lose muscle and fat if you just eat less 14:16 - How calories are different 15:00 - The four factors of quality food: satiety, Agression, Nutrition, Efficiency 15:48 - Foods that the more you eat, the healthier you get 16:05 - Foods to avoid 16:38 - How foods manipulate hormones 17:13 - How to get your brain to tell your body to do something 19:44 - How hormones signal the body to build muscle or gain fat 18:55 - Why exercise alone won't help you lose weight 19:45 - Where «exercise» comes from 21:15 - One step to be healthier

But what if there was a way to extend the mechanical tension during an exercise so that it stays more or less equally intense at all specific points of the range of motion?

This means that more often than not, quadriceps muscles get less exercise and are being tasked with shorter, easier reps.. If you do this you're not only limiting the movement, you are also unnecessarily limiting your own progress.

For example, if you exercise less and sleep more, you might tend to feel stressed out or depressed.

If you do these five exercises every day, you'll start seeing improvements in your waistline size and overall body composition in less than a month!

I am a big proponent of exercise that utilizes body weight as it can be done anywhere, it can be done relative to your fitness level, and it is less likely to cause injury than free weights (especially if weights are done with bad form!).

WEDNESDAY, April 18, 2012 (Health.com)-- In recent years, several studies have found that older people are less likely to develop Alzheimer's disease and other forms of dementia if they engage in vigorous exercise, such as jogging, swimming, or brisk walking.