Not exact matches
If your
anxiety is
mild or moderate, it might not be a bad thing, argue a pair of psychologists in a recent editorial in the journal Social and Personality Psychology Compass, The Washington Post's Agata Blaszczak - Bowe reports.
Sadness can lead to self - pity, anger can turn to bitterness and
mild anxiety can become paralyzing fear
if you're not careful.
Even
if it were possible, it would not be a good idea since
mild, transient
anxiety is needed to help you anticipate challenges and problem - solve.
If you find that your
anxiety is just too much to deal with, you may need to consider trying
mild therapy, meditation, deep breathing exercises, or some other healthy method of coping with your nerves.
However, always refer with your physician and
if an irregular heartbeat is due to menopause, get ready to make some
mild lifestyle changes that will ease your
anxieties and help you through the «change.»
The former can be used
if the dog's motion sickness is a result of
anxiety or fear of travel as it helps to induce tranquility and provide
mild sedation.
«
If your cat's
anxiety is
mild and she seems otherwise healthy, there are a few things you can try before calling the vet.»
•
If your dog has a
mild form of separation
anxiety, counterconditioning can be used to change his negative reaction, over time, to when you leave the house.
If your puppy tends to suffer from
mild separation
anxiety, leaving a stuffed Kong upon your departure may help your puppy associate being left alone with something good.
If your hound has a
milder form of separation
anxiety, then counter-conditioning can help.
If your dog isn't showing signs of
anxiety during brief separations of about 10 seconds, you can start incorporating the counterconditioning methods we have suggested above for
mild cases of separation
anxiety.
Keep your dog safe — Safe environment, avoid his
anxiety trigger when possible, make sure he has a microchip and ID collar Prepare for distractions — Useful
if mild... Continue reading →
Benadryl typically takes 30 minutes to start working, so plan accordingly
if you plan on using it to treat
anxiety or
mild motion sickness.
If your dog has a
mild case of separation
anxiety, counterconditioning might reduce or resolve the problem.
If your dog is experiencing a
mild case of separation
anxiety, we suggest trying counterconditioning.
But, for young dogs with very
mild anxiety, getting another dog can be a solution - but only
if you want another pet and can devote the time and energy for both.
If you have moderate or
mild driving
anxiety that discourages you to drive in challenging conditions like on a city or highway and make turns at busy intersections; you can work on this when you start to practice driving.
What
if we view
anxiety and depression — especially generalized
anxiety and dysphoric states of
mild and moderate depressions — not as disorders that will be cured, but as chronic, relapsing, remitting disorders?