But even
if nothing changes for now, there's little reason to celebrate.
If nothing changes for the next 25 years, will the rest of the loan and interest be forgiven?
Not exact matches
What
if I told you that you don't have to imagine, that tapping into critical data that could
change the way your company operates
for the better was as simple as a web search and costs you
nothing?
For its part, Google hasn't commented on launch plans and only told Droid Life in a statement that «nothing will change for users today» and, if and when a new service is announced, users will have «plenty of notice before any changes are made.&raq
For its part, Google hasn't commented on launch plans and only told Droid Life in a statement that «
nothing will
change for users today» and, if and when a new service is announced, users will have «plenty of notice before any changes are made.&raq
for users today» and,
if and when a new service is announced, users will have «plenty of notice before any
changes are made.»
I was deflated because I knew
if I hired again as I had been doing
for the last eight months,
nothing would
change.
«There is
nothing wrong with being lossmaking and
nothing wrong with raising a round, and
if one round is lower than another that can happen, but what you shouldn't forget is the day you are profitable it
changes something
for your company,» Van der Does told CNBC.
Especially
if the drug cost 3,000 % more than it did a decade ago, even though
nothing about it had materially
changed in that time (or
for that matter since its creation in the 1950s).
If you come away with nothing else, remember that you have the power to check your credit report from your credit agencies for free annually, and to request changes be made if any improper information is reporte
If you come away with
nothing else, remember that you have the power to check your credit report from your credit agencies
for free annually, and to request
changes be made
if any improper information is reporte
if any improper information is reported.
[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity
for a millennial [07:40] Waiting
for corrections to invest [08:05] Warren Buffet's advice
for investors [08:55]
If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry
for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40]
If you do
nothing you'll learn
nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement
for achievement [38:30] Tony doesn't negotiate with his mind [39:30]
Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom fo
Change your thoughts and
change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom fo
change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process
for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations
for appreciation [50:00] The key to life — gratitude [51:40] What is freedom
for you?
Sure, I love to read books about automation and new ways to segment and target an audience, but
if it doesn't lead to a behavior
change in that audience, it's all
for nothing.
If you are using the BitPay, Copay, Mycelium, Bitcoin Core, Airbitz, or Electrum wallets
for your bitcoin payments,
nothing will
change.
The major difference
for beneficiaries who aren't the spouse is that they can not do a rollover into their own IRA and continue as
if nothing has
changed.
«This reality will not
change even
if large volumes reach tidewater
for export, as the difference in price that existed over the past few years between the inter - national benchmark — Brent Crude — and North America's benchmark — West Texas Intermediate (WTI)-- which did provide a premium
for tidewater access over the past few years, has now been reduced to almost
nothing.»
Fact is, mostly all of us owe Christ a nod
if nothing else
for changing how LIFE was viewed on the Earth.
For many, the word has nothing to do with a spiritual context... I embrace the term evangelical, if by that we mean a belief that we together can actually work for change in the world, caring for the environment, extending to the poor generosity and kindness, a hopeful outlo
For many, the word has
nothing to do with a spiritual context... I embrace the term evangelical,
if by that we mean a belief that we together can actually work
for change in the world, caring for the environment, extending to the poor generosity and kindness, a hopeful outlo
for change in the world, caring
for the environment, extending to the poor generosity and kindness, a hopeful outlo
for the environment, extending to the poor generosity and kindness, a hopeful outlook.
Well then,
if we contend against the state or social injustice only on the human level, we shall, of course, bring about some apparent
changes, but the basis will remain untouched and
nothing decisive
for humanity will be gained.
This call
for change would be more persuasive
if Mintz had not just spent an entire chapter insisting that recent accounts of a crisis in child well - being are
nothing but a matter of moral panic and polemical distortion.
If one accepts Whitehead's definition of time as «the conformation of state to state, the later to the earlier,» and if one assumes that the past really changes, then we would have no conception of time because there would be nothing definite or determinate for the present to conform to.12 The distinction between the past and the future seems to be at least partly defined in terms of determinateness and indeterminatenes
If one accepts Whitehead's definition of time as «the conformation of state to state, the later to the earlier,» and
if one assumes that the past really changes, then we would have no conception of time because there would be nothing definite or determinate for the present to conform to.12 The distinction between the past and the future seems to be at least partly defined in terms of determinateness and indeterminatenes
if one assumes that the past really
changes, then we would have no conception of time because there would be
nothing definite or determinate
for the present to conform to.12 The distinction between the past and the future seems to be at least partly defined in terms of determinateness and indeterminateness.
Rick the more i think about it we are to live as overcomers not strugglers since the day i decided to turn away from the sin that was controlling my life i never fell back into old sinful patterns not once, was i tempted many many times.The Lord will work in our lives one area at a time he needs us to give him full control so
if an area is taking control we do need to hand it to him so he can
change us.How do we do it immediately we say Lord you know i am weak but in you i am strong i leaned on him and overcame time and time again.We all have areas of weakness that we struggle in so do nt feel bad.Struggling is us trying to do it in our own strength before this process i was so stubborn i refused to let God help me i wanted to do it in my own strength and so it was a roller coaster ride in my christian walk
if the day went well i was on a high
if it did nt i would would be down.Not any more now when things do nt go to plan i still thank the Lord and when it goes well i thank the Lord.Because i know that all things work
for good to those who love the Lord.The main area he is wanting is our hearts he wants all our heart not only some until we come to that place we will continue to struggle in our faith.The only reason to tell you this is not to boast because of what i have done in myself because i have
nothing to boast about but
if i did i would brag that Christ has empowered me by his holy spirit to be an overcomer just as he would want you to be.As Christians we are all called to be overcomers more than conquerers.Make a decision today to turn all your hearts to the Lord to acknowledge the areas you are holding onto that are controlling your flesh life hand them to the Lord and walk according to the spirit and not the flesh and he will give you the victory.That can be a reality starting today merry christmas everyone and may the new year be an exciting one as we put all our trust in Christ our Lord and savior.Brentnz
The only thing I've done
if I wish
for things to
change is given me time to act all shocked when
nothing has
changed.
Thanks Bob Well
if nothing else at least it makes
for fun at the office and
changes the pages faster with all the same reposts.
PDX — It doesn't take a Genius to realize from my statements that i have read things other than the Bible you moron i have spent many hours reading and listening to scientists about their theories on the big bang, i have listened to ideas from the most revered scientists including Hawking and others, and they all admit that there are holes in their theories, that
nothing fully explains their big bang theory, the physics doesn't add up let alone the concept, there are plenty of scientists hard at work trying to make the numbers fit and the theory hold weight but
if you ask any of them they can not give you the answers and the reason being... there are none, the theory doesn't work, If by the observable laws of Physics, Matter in this Universe can not be created or destroyed, you can only change its state, i.e. solid to liquid, to gas... to energy... There is no explanation for how an entire reality full of Matter can be created out of nothing... Scientists know this... idiots that are atheists and simply would rather NOT believe that their lives and actions they take within their lifespan are being witnessed by an Omnipotent God do not WANT to believe... but Your belief in God does not change whether or not he exists you will be judge
if you ask any of them they can not give you the answers and the reason being... there are none, the theory doesn't work,
If by the observable laws of Physics, Matter in this Universe can not be created or destroyed, you can only change its state, i.e. solid to liquid, to gas... to energy... There is no explanation for how an entire reality full of Matter can be created out of nothing... Scientists know this... idiots that are atheists and simply would rather NOT believe that their lives and actions they take within their lifespan are being witnessed by an Omnipotent God do not WANT to believe... but Your belief in God does not change whether or not he exists you will be judge
If by the observable laws of Physics, Matter in this Universe can not be created or destroyed, you can only
change its state, i.e. solid to liquid, to gas... to energy... There is no explanation
for how an entire reality full of Matter can be created out of
nothing... Scientists know this... idiots that are atheists and simply would rather NOT believe that their lives and actions they take within their lifespan are being witnessed by an Omnipotent God do not WANT to believe... but Your belief in God does not
change whether or not he exists you will be judged.
Guys it's the same old same old Ozil awful and stays on
for 90 mins, wenger lat subs and
nothing different Mert not good enough Ozil sell him and buy a top DM something isn't right with him I would forgive players
if they gave 100 % not all of them do Man utd are poor and they are above us Everyone knows our problems, wenger did us proud but now it's time
for a
change, and
if you don't want Europa football next year I suggest you make your feelings known at the next few games
things could
change, but
for the worst (
if we do
nothing about it)
Can's coming to Juve
for free is a good news but
if he doesn't come, it
changes nothing.
If we start this season with those two in our starting 11 it will be a clear sign from this organization that
nothing has
changed and that we will never get it right until both Kroenke and Wenger are gone... neither one of these players should still be with our club at this point because they represent the settling half - measures that have plagued this team
for a number of years... this is what I call the «no man's land» of the soccer world, where teams don't have enough talented young players, unlike a Monaco or Dortmund, because they have lost the plot from an organizational standpoint... they are so reliant on one individual to run the whole operation that their once relevant scouting department has become so antiquated that it can no longer find those hidden gems it once had... furthermore, when you leave all decision - making to a manager who despises any dissenting opinions, your management team becomes little more than a stagnant group of «yes men» and no new ideas emerge... so instead of developing a team with the qualities necessary to excel in a particular system, you continually make half - brain purchases year after year to stifle dissent from the ticket - buying public, then try desperately to finagle together a lineup regardless of what would make positional sense... have you ever heard of a team who plays players out of position so often... of course not because that manager would likely be fired and never work
for a team of any consequence ever again
If Arsenal are really going
for Arda Turan then i know
nothing has
changed, a cheap 30 year old that has no EPL experience, smh.
If nothing changes then get ready
for a very bumpy & painful ride through the hard times
for Arsenal FC.
As much as I appreciate what Wenger has done
for the club, I would also appreciate it
if he wasn't in charge next season, it's
nothing personal I just feel that after the period of transition we have flat - lined and the truth is whether it be tactics, injuries, personal recruitment that have been contributing factors to us not being able to win the Premier league title... it's all on him and until we
change manager this stupid cycle will persist... Eddie D
I don't know but i know that
if i don't try, i don't take that risk
for change,
nothing will happen.
any manager on earth
if they were called specialist in failure they would respond but wenger nah he is 2 classy except when he pushed moaninho on sidelines but apart from that
nothing now Anderlecht manager mocks Wenger
for playing only 1 way And some people will still say he is held in high regard throughout football Wenger has become a joke within football, but out of respect
for past achievements the football community keeps quiet we shouldn't live in past it's time
for change
If people feel
nothing can make up
for what has happened, I'm not here to
change their minds in 100 words.»
All you «Arsene Out» fans will be in
for a big surprise
if he goes because the board will only replace him with someone of the same mind - set, and all you AKB's really need to wise up and realise that until real
change is implemented
NOTHING is going to
change.
this season was supposed to be about the epl not fourth place.just seeing how empty the Emirates was yesterday I expect it to be even worse in the upcoming games.wenger blew it in the transfer market, I think that in itself shows how we lacked ambition and we settled
for a top four from the beginning and
if by a chance we managed to win epl then thats it.lossing some games, crucial points and the feedback we got back was just covering the real goals of the club top four.soton home (a team challenging has to win this game), Crystal palace, swansea, just add those points and see where we could and should hve been.everyone here is a die hard arsenal fan whether an akb or aob but fact remains we love the club, we want the club to move forward, we want the club to be a superhouse, its got
nothing to do with wengers last year or his last chance of epl.this sort of thinking is running our beloved club to the ground.whether u like it or not a
change is needed and a serious one.at the moment we hve so many bogey teams do u think arsene will beat them nxt season!!!
Nwakali is a forward or wing player,
nothing like kante and Ramsey is a squad player
for me not first team quality,
if Carzola is fit, him and xhaka would be a mouth watering fit but with Arsenals Injurie luck this seems inlikely but i wounder
if the five at the back would work
if we play a stubborn team that defends, i hope Arsene would
change the formation in such games back to 4 -2-3-1 but this would require a proper rght wing which we havent had in years, we've had OX, Campell, Wallcot, Iwobi, Ramsey, Welbeck and Ozil play in that position and non of them have made it their own like sanchez has with the left wing
At the end of the day it is what it is and
if nothing is going to
change and honestly fans don't want anything to
change because we don't see any real intention from the fans.So we might as well enjoy it, try to be happy competing
for the europa league year in year out, lower our expectations and every now and again make a serious top 4 push..
This is an incredibly difficult question to answer
for a variety of reasons, most importantly because over the years our once vaunted «beautiful» style of play has become a shadow of it's former self, only to be replaced by a less than stellar «plug and play» mentality where players play out of position and adjustments / substitutions are rarely forthcoming before the 75th minute...
if you look at our current players, very few would make sense in the traditional Wengerian system... at present, we don't have the personnel to move the ball quickly from deep - lying position, efficient one touch midfielders that can make the necessary through balls or the disciplined and pacey forwards to stretch defences into wide positions, without the aid of the backs coming up into the final 3rd, so that we can attack the defensive lanes in the same clinical fashion we did years ago... on this current squad, we have only 1 central defender on staf, Mustafi, who seems to have any prowess in the offensive zone or who can even pass two zones through so that we can advance play quickly out of our own end (I have seen some inklings that suggest Holding might have some offensive qualities but too early to tell)... unfortunately Mustafi has a tendency to get himself in trouble when he gets overly aggressive on the ball... from our backs out wide, we've seen pace from the likes of Bellerin and Gibbs and the spirited albeit offensively stunted play of Monreal, but none of these players possess the skill - set required in the offensive zone
for the new Wenger scheme which requires deft touches, timely runs to the baseline and consistent crossing, especially when Giroud was playing and his ratio of scored goals per clear chances was relatively low (better last year though)... obviously I like Bellerin's future prospects, as you can't teach pace, but I do worry that he regressed last season, which was obvious to Wenger because there was no way he would have used Ox as the right side wing - back so often knowing that Barcelona could come calling in the off - season,
if he thought otherwise... as
for our midfielders, not a single one, minus the more confident Xhaka I watched played
for the Swiss national team a couple years ago, who truly makes sense under the traditional Wenger model... Ramsey holds onto the ball too long, gives the ball away cheaply far too often and abandons his defensive responsibilities on a regular basis (doesn't score enough recently to justify): that being said, I've always thought he does possess a little something special, unfortunately he thinks so too... Xhaka is a little too slow to ever boss the midfield and he tends to telegraph his one true strength, his long ball play: although I must admit he did get a bit better during some points in the latter part of last season... it always made me wonder why whenever he played with Coq Wenger always seemed to play Francis in a more advanced role on the pitch... as
for Coq, he is way too reckless at the wrong times and has exhibited little offensive prowess yet finds himself in and around the box far too often... let's face it Wenger was ready to throw him in the trash heap when injuries forced him to use Francis and then he had the nerve to act like this was all part of a bigger Wenger constructed plan... he like Ramsey, Xhaka and Elneny don't offer the skills necessary to satisfy the quick transitory nature of our old offensive scheme or the stout defensive mindset needed to protect the defensive zone so that our offensive players can remain aggressive in the final third... on the front end, we have Ozil, a player of immense skill but stunted by his physical demeanor that tends to offend, the fact that he's been played out of position far too many times since arriving and that the players in front of him, minus Sanchez, make little to no sense considering what he has to offer (especially Giroud); just think about the quick counter-attack offence in Real or the space and protection he receives in the German National team's midfield, where teams couldn't afford to focus too heavily on one individual... this player was a passing «specialist» long before he arrived in North London, so only an arrogant or ignorant individual would try to reinvent the wheel and / or not surround such a talent with the necessary components... in regards to Ox, Walcott and Welbeck, although they all possess serious talents I see them in large part as headless chickens who are on the injury table too much, lack the necessary first - touch and / or lack the finishing flair to warrant their inclusion in a regular starting eleven; I would say that, of the 3, Ox showed the most upside once we went to a back 3, but even he became a bit too consumed by his pending contract talks before the season ended and that concerned me a bit...
if I had to choose one of those 3 players to stay on it would be Ox due to his potential as a plausible alternative to Bellerin in that wing - back position should we continue to use that formation... in Sanchez, we get one of the most committed skill players we've seen on this squad
for some years but that could all
change soon,
if it hasn't already of course... strangely enough, even he doesn't make sense given the constructs of the original Wenger offensive model because he holds onto the ball too long and he will give the ball up a little too often in the offensive zone... a fact that is largely forgotten due to his infectious energy and the fact that the numbers he has achieved seem to justify the means... finally, and in many ways most crucially, Giroud, there is
nothing about this team or the offensive system that Wenger has traditionally employed that would even suggest such a player would make sense as a starter... too slow, too inefficient and way too easily dispossessed... once again, I think he has some special skills and, at times, has showed some world - class qualities but he's lack of mobility is an albatross around the necks of our offence... so when you ask who would be our best starting 11, I don't have a clue because of the 5 or 6 players that truly deserve a place in this side, 1 just arrived, 3 aren't under contract beyond 2018 and the other was just sold to Juve... man, this is theraputic because following this team is like an addiction to heroin without the benefits
the moment you figured out spurs is in a decent position to win the league now that vary will miss, the moment you figured out spurs feature striker is 10X better then the one we have been forced to watch
for 4 years who flaps his arms every time in the box, the moment you figured out you may not finish in 4th place, this is as bad as it gets
for us...
if this year does not provoke serious
change, then
nothing will
Any motivate the players he don't know how to be tactical he just picks the team and tells the same thing it's not working
change it ever team will not play open so wenger needs to
change the team players and style to defeat that also
if a team presses us wenger does
nothing to get round that same team same tactics that's the issue that's why arsenal won't win the league it's like a boxer going
for head all the time you need to go
for body to open up the other
for the head shot wenger is to soft and it's transfers to the players remember the team he had before always makeing runs stretching teams even
if they are sitting back spread there whole back line and midfield with run after run arsenal don't do that anymore they don't even shoot outside the box you know why because wenger tells them not to another tactic to draw another team out Ramsey can shoot but he never shoots anymore why is that wenger fact thanks guys.
And
if nothing changes, boycott
for another six.
If he is to stay then he needs
change his mentality of familiarity, he can't always allow players to stay morethan 10 years andd allowing others old players receiving money
for nothing, but the best.
Everything you are saying is in
ifs and buts... 1st of all 2 years at least
nothing gonna
change... And in this transfer window we are not gonna buy anyone
for sure...
If we start this season without either extending Sanchez's contract or selling and replacing him with a SUITABLE alternative (S) it will be a clear sign from this organization that nothing has changed and that we will never get it right until both Kroenke and Wenger are gone... if nothing is resolved and we lose him for free, then try to find a replacement in the much inflated marketplace, this would be typical of the half - baked decision - making that has plagued this team for a number of years... this is what I call the «no man's land» of the soccer world, where teams that don't develop or recruit enough talented young players tend to lose the plot from an organizational standpoi
If we start this season without either extending Sanchez's contract or selling and replacing him with a SUITABLE alternative (S) it will be a clear sign from this organization that
nothing has
changed and that we will never get it right until both Kroenke and Wenger are gone...
if nothing is resolved and we lose him for free, then try to find a replacement in the much inflated marketplace, this would be typical of the half - baked decision - making that has plagued this team for a number of years... this is what I call the «no man's land» of the soccer world, where teams that don't develop or recruit enough talented young players tend to lose the plot from an organizational standpoi
if nothing is resolved and we lose him
for free, then try to find a replacement in the much inflated marketplace, this would be typical of the half - baked decision - making that has plagued this team
for a number of years... this is what I call the «no man's land» of the soccer world, where teams that don't develop or recruit enough talented young players tend to lose the plot from an organizational standpoint
BUT
IF YOU»RE NOT WILLING TO
CHANGE AND ADJUST TO THOSE PRICES, WILL YOU
CHANGE YOUR 8MILL / Y SALARY
FOR THE 2MILL YOU RECIEVED WHEN THE MARKET WAS LIKE YOU»RE USED TO??? he's a twofaced business man and
nothing more....
I am a Arsenal fan have been
for some time longer than Wenger has been Manager, do not get me wrong but I want Arsenal to lose the final, reasons being that hopefully Will be the only time Wenger would wałk Wenger has to go enough is enough
if Arsenal win Wenger and the board will say that there is no problem with the setup here at Arsénal
nothing needs to
change Wengers got it all in hand
for next season Blah Blah Blah ect groundhog day all over again.
winning to Man City is seen by some as a prowess and the resurgence of WENGERS glory days, well I don't see it that way, some see it as an outstanding victory first because we were not beaten merciless and then we scratched a win to a Man City that btw is not at it's best... we had an awful game yesterday, yes we got the points but unconvincing to say the least... WENGER is willing to
change!!!!!!??? YES only when pressure mounted and
for the first time his job was questioned, why did not happen before, we all know that the stubborn deluded man would have
change nothing on his own accord
if it wasn't because he was against the ropes....
Even the fact that the boss had got it wrong might not have been so bad
if he had reacted to fix the problem, but instead he sat on the bench saying
nothing and waited
for over an hour before making the
change that most felt was needed about a minute in.
Sitting through another season of this type of soccer will be incredibly painful
for those of us who do, but I have a feeling that a lot more people will just stop watching
if nothing changes between now and August.
Surely
if nothing changes in the New Year, Alexis won't be killing it in red and white
for much longer.
If you were planning to have a natural birth but change your mind during labour, you shouldn't feel disappointed or guilty; although most women are told about the pain caused by labour, nothing can prepare you for the actual feeling and if you can't handle the pain without a little help this is completely norma
If you were planning to have a natural birth but
change your mind during labour, you shouldn't feel disappointed or guilty; although most women are told about the pain caused by labour,
nothing can prepare you
for the actual feeling and
if you can't handle the pain without a little help this is completely norma
if you can't handle the pain without a little help this is completely normal.