Not exact matches
That said, some supplements — such as St. Johns wort and SAMe (pronounced «sammy»)-- have been tested fairly extensively and may improve your symptoms
if you experience mild
depression or related conditions such as
seasonal affective disorder.
If this is you, perhaps you struggle with a
seasonal depression.
And
if you experience
seasonal depression, the sun helps to reset the biological clock responsible for regulating mood among other things, and gets you back to normal functioning.
If this has been a reoccurring pattern for the past two years or so, you've probably realized that
seasonal depression is much more than a few bad days.
Even
if you struggle with
seasonal depression, the excitement during the holidays can be a quick pick - me - up, and it's a great time to identify and gather your resources.
You may qualify to obtain an ESA
if you have one of the following conditions that
depression, anxiety, post-traumatic stress disorder,
seasonal affective disorder and panic disorder.