Sentences with phrase «if they match calories»

To me, if they match calories the outcome may be very similar — especially in a bulk.

Not exact matches

Despite this slight increase in metabolism, studies comparing intermittent fasting with more traditional calorie restriction approaches generally show both to be just as efficient at producing weight loss if calories are matched between groups.

So if you are eating a lot of calories at night, at least make them low in sugary foods, to match the reduced insulin response in the evening.

If this is correct, would I readjust my total calories to match my BMR if the Total Cal calculation comes in under my BMIf this is correct, would I readjust my total calories to match my BMR if the Total Cal calculation comes in under my BMif the Total Cal calculation comes in under my BMR?

If someone is trying to match their calculations, total calories for the day will be higher than what you show.

If you eat too much one day, your hunger should automatically be suppressed until you've reduced calorie intake to match up with the previous excess.

If Mr Rigid cut back the extra calories during the week to allow them to match 14,000, how can an organised cheat in a single day do less health damage than spreading it out over the week?

My point was that you do need to match your caloric needs if you do not want to lose weight whether you count calories or not.

If you match the number of calories you eat with your TDEE, nothing changes — you fuel your body just enough to feed your muscles, power your heart and energize brain, but don't leave any spare to store as fat.

If your husky is running races or pulling sleds, the calorie content may need to be increased some to match their demanding output.