If total cholesterol is good, HDL is high and triglyceridies are low, is it pretty safe to assume that you don't have inflammation issues even without a C - reactive protein test?
Most doctors believe that
if total cholesterol is low and HDL is low this is not a cause for concern.
The smaller the particles, and the more of them, the more likely you are to have heart disease and plaque, even
if the total cholesterol level is low.
However,
if your total cholesterol is very high — 240 mg / dL or more — you have twice the risk of heart disease as someone with 200 mg / dL, on average.
Not exact matches
If you have no known risk factors, keep your BMI below 25, LDL
cholesterol at 130 or below, HDL at 50 or above,
total cholesterol at 200 or below, triglycerides at 150 or below, and your waist circumference smaller than 35 inches.
This is part of the reason that dietary amounts doesn't necessarily correlate to
total cholesterol in the body and why avoiding dietary sources wouldn't necessarily be effective, even
if cholesterol was problematic for health.
Some people with high
total cholesterol may be somewhat protected from heart disease
if their HDL level is relatively high.
Blood analysis measures
total and free testosterone, IGF - 1 (for growth hormone deficiency),
cholesterol, blood count, and other crucial levels that will determine
if any hormones are too low, or
if any other problems exist that could be the cause of the symptoms.
Finally, what
if I told you higher
total cholesterol levels are associated with better health and a longer life span and that saturated fat isn't the enemy here?
Consuming too much
total fat, even
if it is mostly the healthier polyunsaturated and monounsaturated fats, can cause you to also consume too many calories, increasing your
cholesterol levels and your risk for heart disease.
If you are concerned get your
cholesterol numbers checked, as long as your LDL is 70 or lower and your
total is below 150, you should be ok.
If one's
cholesterol is high, then dietary
cholesterol will have limited to no impact on
total cholesterol.
If you keep your
total cholesterol less than 150, you are in REALLY good shape.
If you look at a typical CBC Blood panel you will see readings for
total cholesterol, HDL and LDL and sometimes triglycerides.
...
If you reduce your
total cholesterol to well below 150mg / dl, you may... reduce the drug dosage — and in some cases, eliminate it altogether.»
If your physician is urging you to check your
total cholesterol, then you should know that this test will tell you virtually nothing about your risk of heart disease, unless it is 330 or higher.
If quitting coffee with cream just for two weeks reduces
total cholesterol by 40mg / dl, what is more likely: coffee or cream (10 grams saturated fat per day) or both?
For those who'd like to lower their LDL
cholesterol, the American Heart Association recommends limiting saturated fat to 6 percent of
total calories (that's about 13 grams of saturated fat
if you're eating 2,000 calories a day).
Your Dr. should know that, and
if he wants to make a big deal about your
total cholesterol, I would look for a different Dr!
Note too that McDougall and Fuhrman both do not put much
if any stock in the necessity of achieving a
total cholesterol level below 150, a point of agreement between them.
If I have significant amounts of either or both coconut oil and dairy fat, I tend to have very high
total cholesterol (360 +) and high HDL (80 +) coupled with an LDL of 250 - ish.
If scientists want to create the early signs of heart disease in animals, they need to feed them doses of
cholesterol much larger than the
total capacity of the body to make
cholesterol.
If you prefer to use beef, choose 95 percent lean ground beef, which is considered a lean cut by the U.S. Department of Agriculture since it contains less than 10 grams of
total fat, 4.5 or fewer grams of saturated fat, and under 95 milligrams of
cholesterol in every 3 ounces.
I wonder
if the increased intake of fats (SFAs) on the keto / low carb diet are causing this, as I have changed nothing else perhaps by increasing
total cholesterol?
If needed and based on testing results, it's important to address any other nutritional deficiencies such as low iron, low vitamin D, low stomach acid, low total cholesterol, low B12 (and whatever else is an issue), plus support the adrenals / sex hormones / thyroid if needed and addressing gut health like leaky gut and dysbiosi
If needed and based on testing results, it's important to address any other nutritional deficiencies such as low iron, low vitamin D, low stomach acid, low
total cholesterol, low B12 (and whatever else is an issue), plus support the adrenals / sex hormones / thyroid
if needed and addressing gut health like leaky gut and dysbiosi
if needed and addressing gut health like leaky gut and dysbiosis.
Maybe
if I get my thyroid working better (TSH is 2.63), that will bring my
total cholesterol (and LDL) down a little?
Furthermore,
if we take into account
total and HDL
cholesterol, lauric and stearic acid both become better than carbs in terms of favorable changes in the body.
If you have concerns about high
cholesterol and heart disease, this is going to measure particle size, fibrinogen, Lp (a) and other cardio markers (since looking at only high
total cholesterol is not particularly useful).
• Blood Pressure: Can not exceed 140/85 for ages 20 -44, 40/90 for ages 45 — 64, 145/90 for ages 65 -85 •
Cholesterol Levels: Ages 20 — 64 total cholesterol can not exceed 270 or cholesterol / HDL of 5.5, ages 65 — 85 total cholesterol can not exceed 280 or cholesterol / HDL of 6.0 • Family History: Will take into account if there was a death of family member prior to age 60 due to breast cancer, colon cancer, ovarian cancer, prostate cancer
Cholesterol Levels: Ages 20 — 64
total cholesterol can not exceed 270 or cholesterol / HDL of 5.5, ages 65 — 85 total cholesterol can not exceed 280 or cholesterol / HDL of 6.0 • Family History: Will take into account if there was a death of family member prior to age 60 due to breast cancer, colon cancer, ovarian cancer, prostate cancer
cholesterol can not exceed 270 or
cholesterol / HDL of 5.5, ages 65 — 85 total cholesterol can not exceed 280 or cholesterol / HDL of 6.0 • Family History: Will take into account if there was a death of family member prior to age 60 due to breast cancer, colon cancer, ovarian cancer, prostate cancer
cholesterol / HDL of 5.5, ages 65 — 85
total cholesterol can not exceed 280 or cholesterol / HDL of 6.0 • Family History: Will take into account if there was a death of family member prior to age 60 due to breast cancer, colon cancer, ovarian cancer, prostate cancer
cholesterol can not exceed 280 or
cholesterol / HDL of 6.0 • Family History: Will take into account if there was a death of family member prior to age 60 due to breast cancer, colon cancer, ovarian cancer, prostate cancer
cholesterol / HDL of 6.0 • Family History: Will take into account
if there was a death of family member prior to age 60 due to breast cancer, colon cancer, ovarian cancer, prostate cancer, diabetes.
For example, a
total cholesterol - to - HDL ratio of 5 is about average for an adult male, so
if you have ratio of 6, you may automatically be placed in a lower health classification by the insurer.
Both of these numbers are important for getting a full picture of your health, because even
if you have a low
total amount of
cholesterol (200 is the ideal),
if your
total -
cholesterol - to - HDL ratio is higher than 5, you could be at higher than average risk for heart disease.
The researchers report that
if men had
total cholesterol of less than 200 milligrams / deciliter, they had a nearly 60 percent lower risk of developing high grade prostate cancer, the riskiest kind.
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If a company guideline calls for a
total cholesterol no greater than 220 for their best rate class, it needs to be no greater than 220 no matter how much insurance is involved.
If the person happened to have a
total cholesterol of 225 on his labs he would be approved at preferred, not preferred plus.