Sentences with phrase «if training for»

If training for a triathlon or distance swim event, the author HIGHLY recommends that swimming peak LAST and for the shortest duration, as it will have the most severe negative impact on your total.

Dumbbell pullover is an excellent bodybuilding exercise to develop the size of your chest and improve the overall posture of your upper body, and is useful exercise if training for throwing sports or martial arts.

If training for hypertrophy, we can all agree that some soreness in the muscle trained is generally good.

Create a fitness plan to take advantage of autumn activities, such as raking leaves; relocate daily workouts to the trails to experience the beauty of the leaves changing; and if training for fall marathons / competitive events, exercise earlier in the day to capture the most sunlight and check fitness off the list for the busy day ahead.

There is no way for your body when you're training for marathon and by the way, both Lisa and Erin are running way more miles than I would ever run if training for marathon.

Children may be at risk if training for social work students is reduced to five - weeks of education and a year of hands - on experience.

If I train for an hour and I get results, wouldn't training for 90 minutes or two hours be even better.

Then again, if you train for failure but don't use HIT variables, you might need to use a higher number of sets because even though the intensity of the effort is high, it isn't as high as it would be with the addition of forced reps at the end of the set.

Now, in light of everything written above, it's safe to conclude that if you train for over an hour, you will kill your testosterone levels which are vital to building muscle mass and getting lean and you won't see any meaningful results.

It doesn't matter if you train for 2 hours a day if most of the time is spent talking, waiting for machines, or flipping through your iPhone.

If you train for fun, becoming injured will take away from you providing for your family.

Working out intensely for 3 hours is definitely not the way forward, since studies show that if you train for longer than an hour at a moderate intensity, your testosterone levels start to decline and cortisol levels increase.

I'm glad to hear that it's working for you too:) 15 miles is a huge distance, but like any type of event, if you train for it, I'm sure you'll be fine!

The PADI Rescue Diver course is a lot of fun even if you train for serious situations.

Not exact matches

Regarding Facebook's guidelines for workplace relationships, «We train that if you ask a co-worker on a date and they say no, you don't get to ask again — and beyond that we make it clear that an «I'm busy» or «I can't that night» is a «no»,» said Heidi Swartz, the company's global head of employment law.

Blocking is how students are typically taught in schools and how employees are taught during training, if only because those sessions are easier for a school or company to schedule and administer.

If the thought of creating a social media presence for your personal training business has you overwhelmed, don't be.

For example, if you've trained in finance and are facing an IT problem, there's no shame in asking your IT department for heFor example, if you've trained in finance and are facing an IT problem, there's no shame in asking your IT department for hefor help.

If your company is at fault for not providing the proper safety measures and training, expect families to seek wrongful death compensation.

Now classes in the facilities are as big a draw, if not bigger, and the variety builds on the desire for cross training.

While a company may be able to find ways to improve the interiors of their planes or trains, perhaps installing more comfortable seats and serving better meals, that expensive technology and luxurious design will count for nothing if customer service is shoddy.

If you enjoy competition and going for speed, you may want to consider a lightweight running shoe that won't weigh you down for training.

New employees are offered $ 2,000 to quit after the first week of training if they decide the job isn't for them.

For those looking for a deep dive into the subject, there are long lists of skills to acquire or outlines of multistep training programs to follow, but if you're more interested in simple but powerful changes that you can make today, a recent post on blog Dumb Little Man is for yFor those looking for a deep dive into the subject, there are long lists of skills to acquire or outlines of multistep training programs to follow, but if you're more interested in simple but powerful changes that you can make today, a recent post on blog Dumb Little Man is for yfor a deep dive into the subject, there are long lists of skills to acquire or outlines of multistep training programs to follow, but if you're more interested in simple but powerful changes that you can make today, a recent post on blog Dumb Little Man is for yfor you.

If you qualify for a position, cadets will go through three - to - six months of police training.

If I'm waiting for a train or have a lot of elbow room, I use the time to transfer down new things.

Also banned: instructions on «on how to make or use weapons if the goal is to injure or kill people,» unless there is «clear context that the content is for an alternative purpose (for example, shared as part of recreational self - defense activities, training by a country's military, commercial video games, or news coverage).»

If an overly long commute can spike cortisol levels, then waiting around for delayed trains — and even getting trapped in a steamy subway car for an hour — can't be doing wonders for anyone's health.

You might refer to your online educational program as «professional services development,» but if your prospects are searching for «training» or «virtual seminars,» they won't be able to find you.

What if the challenges we've faced in life have been like a training program, grooming us for our work's greatest contribution?

For example, if you sell training services, your audience might be human resources, the CFO, CEO or line of business leader.

Just how much, if any, of this course - correcting for consumers (read: lower prices) comes out of employees» hides (read: lower compensation, less training, a more oppressive pace) remains to be seen.

If we can train people for skilled jobs in computer graphics and programming, skilled trades like electricians and carpenters, or running complex machines, companies can and should pay them much more for their efforts.

If you tend to micro-manage, then follow these basic steps: select the right person for the job; train them to the standards required for the job; resource them with all the tools needed to perform the job; identify the expectations for the performance; get out of their way to allow them to do the job; assess the performance and correct and praise, as appropriate.

«I thought if I could figure it out — and I don't have formal technical training — it would be fairly intuitive for the rest of our staff, the ones actually using it.»

While few dispute that limiting your commute is the ideal solution, new research suggests that, if you're stuck in a car or train for hours a day, there is a small change in attitude that can make the experience significantly less painful.

However, if you're often training for marathons or simple enjoy logging a lot of miles, you'll want to be sure to keep these fully charged.

New York Governor Andrew Cuomo has predicted a «summer of hell» for commuters as scheduled repairs force a partial shutdown of the busiest passenger train hub in the country from July 10 through Sept. 1, or longer if work falls behind schedule.

If you don't have interactive recruiters working for you, consider investing in the training and development of your recruiters.

If an employee needs more advanced training that will require him to leave for longer periods of time, do everything you can to make sure it happens, perhaps by looking at options for part - time work.

Whether it's training for greater strength, becoming a platinum artist or releasing your first book, the first step in the right direction is to act as if you've already accomplished it.

If it makes comfy mattresses that help people sleep better, for instance — or builds software that keeps trains running on time, and therefore lowers commuter stress — consider it a yes.

Healthcare and education are just two examples — but they illustrate a point: if the current system prevents a growing number of people from being able to care for themselves when they are sick, or get the training they need to get a job that supports themselves and their families, they will break the system.

If you work for a company where the consequences of sexual harassment are not clearly outlined in an employee handbook or there is no formal training on how to spot and address the issue, Churches advises employees to not be afraid to ask for training.

You have the proper training for what you do, so keep up on your certification if necessary, stay up - to - date on new courses, and make connections with others in the know.

If you really focus and start to master these traits, you can start training yourself to think and act like a millionaire, putting yourself in the perfect position to finally reach those financial goals you have for yourself.

«While enhanced training of UK nationals and automation might be a solution in certain sectors if we look 10 - 20 years ahead, realistically they're unlikely to make up fully for any large reduction in EU migrant workers over the next 5 - 10 years,» said Julia Onslow - Cole, global head of immigration at PwC.

That could cause you to get in touch with your inner child (try, for example, to tear my husband away from the Star Wars section), but it can also be an occasion for feminist rage if you happen to notice that everything from dinosaurs to chemistry kits to toy trains are marked «for boys,» while girls get... glitter and toy irons?

«We discussed how wonderful it would be if a man could train himself to be both ethical and brave, and to earn all he needed for his house - hold and himself.

If you have to jump on a plane (or a boat or a train or a hot air balloon) and head for safety, you want to know where in the world you should go.