Sentences with phrase «if you feel stressed»

If you feel stressed or anxious, you may speak too quickly.

Your team members are close to you, and if they feel your stress, your company's productivity — and retention rates — may suffer.

Great if you feel stressed out and under the weather.

If you feel stressed, frustrated or uncomfortable when pumping, your body simply won't produce milk.

If you feel your stress levels rising at the mere thought of hitting the shops or choosing gifts, let alone spending Christmas day with relatives that you try and avoid all year, slow down.

If you feel stressed or worn out, ask a friend or family member to give you a break.

Why it causes weight gain: If feeling stressed has become the norm for you it may be playing havoc with your weight.

If you feel the stress in your chest muscles when you do the flat bench press, than stick to this position.

«If you feel stressed or anxious, you can assume whatever task is making you feel (this way) is too big,» Rego says.

If you feel stressed about preparing a delicious and nourishing meal after a long day, there's a simple solution: a genius blend of hearty ingredients assembled into a bowl.

Allow yourself to feel the way you do and do tell any friends and family if you feel stressed or anxious.

If you feel stress creeping into your shoulders, take a few breaths and ask yourself to let go.

If you feel stressed a lot, that's a lot of unnecessary fat being stored in your midsection.

If you feel stressed and unsure about the best direction, I definitely recommend working with a practitioner!

If you feel stressed, anxious, in pain, worried, struggling with your health, have a major disease such as cancer or chronic disorder, fibromyalgia, chronic fatigue, adrenal fatigue, low self - esteem, or relationship issues, then energy healing may be able to help you.

So if you feel stressed, overwhelmed, by Instagram and want to avoid Instagram burnout while still growing your account, just keep reading!

If you answered «yes» to these questions, or if you feel stressed having to come up with numerous trade decisions in a day, then trend - following mechanical systems may be the right entry / exit method for you.

In case you haven't noticed, some of us tend to eat even though it's not yet time for a snack or a meal if we feel stressed.

Inform your team leader if you feel stress, fatigue, are injured, or see that a team member may be affected.

«The dog will nudge, or put a paw up, or lay on them if they feel their stress level rising.

Mother hamsters can and will eat their babies if they feel stressed and threatened.

If you feel stressed out taking your kids along, bring a babysitter.

If you feel stressed out going on a weekend trip, do a one day trip.

And if you feel stressed and burnt out, remember there are resources to help you.

If you feel stressed, or your personal life weighs you down at work, consider investing in yourself on a personal level.

It is important to remember that stress is normal, but if you feel stressed all the time and have been living with these symptoms for a while, it can lead to depression and other mental health issues in the future.

Not exact matches

If your non-profit is working to land a grant that your organization needs to function, you're bound to feel stress and likely know how to manage it.

If I have an important meeting, to write something for publication, a big decision to make, an invention to diagram or anything else that requires attention coming from a place of peace, I refuse to do it if I am feeling overworked, stressed, tired or indecisivIf I have an important meeting, to write something for publication, a big decision to make, an invention to diagram or anything else that requires attention coming from a place of peace, I refuse to do it if I am feeling overworked, stressed, tired or indecisivif I am feeling overworked, stressed, tired or indecisive.

«I highly recommend setting aside some time for a Think Week if you're looking to go deep in a particular area, facing a big decision and / or experiencing a life transition,» Schlafman concludes, stressing that you shouldn't feel wedded to any particular duration or location.

You'll feel less stress even if nothing else about the situation changes.

According to the study, if those pressures existed a typical user did not feel more stressed than he or she would have otherwise experienced.

«What you should begin to notice if you're doing it correctly [is that] you'll feel like things are a little bit more slowed down, you'll feel a little bit less stressed out, you'll have a larger perspective on things,» he says.

If you are coping with stress in a negative way, your employees will feel equally out of control.

If you're the type of person who feels constantly stressed out by the chaotic life of the modern entrepreneur, it is possible to train your brain to cope better, according to Moore.

From adorable animal pictures, to silly gifs and yet another scroll through social media, our online lives can sometimes feel like one useless (if stress relieving) time suck.

Putting your feelings into words has a therapeutic effect on your brain; if you're unable to articulate how you feel, that can create stress.

And if all of this leaves you feeling stressed about how people will respond to you being disconnected, you can set up your phone to send automatic replies to people letting them know you will respond to them later.

You feel as if you've temporarily escaped from so much of your life's stresses.

Remember, if you're feeling stressed, it's important to seek professional medical advice.

Most likely, if you're coming home complaining to your spouse about work almost daily, and you're beginning to feel physical symptoms of stress (perhaps unbeknownst to you because you think, «no big deal»), it may be time to admit that your work is a terrible, toxic, place to be.

«You want people to be able to take time off to recover without feeling guilty, stressed, or worrying if they're going to get paid or not.»

They're hand wringing and they want you to make them feel better,» but Vernon sends them away with the suggestion that if they're stressed they should find employment elsewhere.

With science showing sleep deprivation creates a host of negative effects, from decreased creativity to radically compromised mental performance (and that's not even getting into the physical problems it causes), attending to your body's need for sleep is always a good idea, but failing to get enough rest also exacerbates our tendency to get stressed out, so it's even more important to pay attention to if you feel your mental health is getting a little shaky.

If you have more time, longer workouts will also release endorphins that are beneficial for stress levels and will leave you feeling much more energized.

«Sometimes your body will react badly to extra stress — if you haven't slept enough the night before, if you haven't eaten the right food all day, or if you are generally feeling stressed out at work.

If you are in your late 30s and it's early afternoon, there's a good chance you're feeling super stressed.

It's difficult to remember information when you're overworked and feeling stressed, but if you can't remember what you've learned, you'll never gain the knowledge needed to solve unfamiliar problems.

In the G610's case, you get what you pay for, making it a good value if you're willing to invest in a better - feeling keyboard that'll hold up to hours of stress in the years to come.

This idea depends on having someone nearby who you can wrap your arms around, so depending on the nature of your relationships with your colleagues, this one might have to wait until the evening, but if you can find someone you feel comfortable getting close to, a simple hug can have profound stress - busting effects, according to the post.

The «p» word is anathema to anyone who's serious about getting important things done, but if you've ever been slammed with work, there's a good chance the environs surrounding your desk only add to your stress and feelings of being overwhelmed.