Sentences with phrase «if you train hard»

If you train hard and heavy, it won't be long before you witness the ability of your willpower to kick the ass of any genetic disadvantages you might have.
It also helps maintain a healthy nervous system, which is extremely important if you train hard.
Planning an upper body workout using your bodyweight has many different movements that together will form a solid upper body workout that will not only get you stronger than you are now but will also help you increase your lean body mass if you train it hard three times a week.
If you train hard, are active during your day because you walk lots or perform strenuous physical activities then carbs are not only necessary, they are all but essential.
If you train hard, make sure your hormone levels are optimized with enough sleep, calories, and recovery time.
If you train hard, you have to fuel more to get the energy to sustain that.
However this would only matter if you train hard.
I agree genetics do a play a role in the shape of our muscles, but I'm a big believer that no matter what body shape you have if you train hard with consistency, you can always improve your physique.
In fact, if you train hard, taking a break can actually help improve your strength, muscle development and aerobic fitness, says certified strength and conditioning specialist Brad Schoenfeld, Ph.D., assistant editor - in - chief of the Strength and Conditioning Journal.

Not exact matches

Many spend thousands of dollars in seminars and trainings, lose hard earned capital without ever figuring out if they should be trading options at all?
This could make it hard to bring them to different places, like if you want a fat boost after your gym training or when on a trip.
If Dortmund say I'm good enough, I'll crack on and train hard.
if you saw how hard he has been training at the beach you would wonder what holiday he is in..
I'm sure if you asked [Roger] Federer, he will truly believe that if he's trained hard and arrived feeling great, there's no - one that can touch him.
Taking place during 9th week of Michaelmas term, the Winter Training Camp was a great opportunity for aspiring solo pilots to build up flight time and experience during the winter training period when soaring is harder, if not impTraining Camp was a great opportunity for aspiring solo pilots to build up flight time and experience during the winter training period when soaring is harder, if not imptraining period when soaring is harder, if not impossible.
Bobby Knight was correct when he said of the Star of Indiana, «If a basketball team trained as hard as these kids do, it would be unbelievable.»
Its not news that arsenal training methods needs to change, we are yet to categorise our players, not everybody can train hard as Sanchez for example, we have a lot of players not going to gym and doing what's needed or required of them, that's why we do get injuries, imagine if it was an Arsenal player that Aguero kicked like he did to David Luiz, that would be end of the season for that player.
arsenal has won convincingly last FA cup even with all bench defenders, and what i have learnt from that is how much working hard on training, especially for stamina and endurance so as to press on the opponents not to give them time and a space, dominate on the ball and win the match with a big team if arsenal continue to display that with the addition of more skillful midfielders, left winger right winger wow arsenal will be monster
The Pole was quoted as saying: «In January I spoke to [Poland manager] Adam Nawalka and he said that Arsene Wenger had told him that if Szczesny worked hard in training he would play again soon.
If Szcezny is not playing, it only means he's not training hard enough.
Statement:... he said that Arsene Wenger had told him that IF Szczesny worked hard in training he would play again soon.
If Giroud was someone the coaches would point at when training the kids and say; «If you don't try hard enough you will be as worthless as that oaf»...
We have maybe been working a lot harder in training — I don't know if that's the reason — but everyone relates to each other and knows their weaknesses and positives.
If you are training harder or longer than your fitness or skill level, you will only get injured.
I know this seems hard to believe but in training he awards a goal to a side if they pass the ball 10 times in their opponants half.
Maybe he doesn't feel Campbell is ready to start a Premier League game yet and If I was Campbell, I would get my head down, work hard inb training and ask my agent to keep his mouth shut.
If every one of his teammates acknowledges that the man works really hard & is always serious in training & it shows on the pitch, then why can't they follow suit?
However, despite no Premier League goals for Liverpool in over half a season, Rodgers insists he is still ready to be patient with Balotelli, and that the 24 - year - old can work his way back into the starting lineup if he works hard in training.
«I've shown in my time here that if players who have been out the fold for various reasons work hard every day in training, and show intensity and focus, then they have every chance of getting back in the side and staying there.»
Brilliant!You couldn't have said it any better.Why does Xhaka get to play week in week out?Maitland Niles is probably working and training very hard and to me has earned his place over Xhaka who won't make it here.What at all is wrong with this coach?He hates a good player and loves the average one?I just don't get it anymore.Xhaka might do well in this match only if we're on top so people will come and say» I told you so».
Be fair to the players, from what Holding said they only practiced it a couple times and it isn't hard to imagine how much better they could have been if they had trained on it for longer...
If you work hard in training and do things right, you get rewarded on the pitch.»
I am worried that Nelson will follow his predecessors, if he doesn't train harder.
If the training ground is hard and players have said it then they have got to look at that.
Tomaszweski claims that Szczesny was told that if he worked hard in training, he would play again soon.
David stated when he came to the club that he expected the players to train hard and basically said that if they didn't work in training then they wouldn't play.
It was a very good trip, we trained very hard, more than if we had stayed here.
Cazorla is a decent lad and if his hard work in training is not projected in his game, then it's clearly not intentional.
Plus it's not about the money as he doesn't want to seem greedy (bollocks) Proberly went to citeh's training ground what all the pub players train on and thought maybe the grass isn't greener and also found out he will be dropped if he doesn't work hard enough pluys he couldn't understand a word sparky said.
I played in pre-season and I've been working hard on the training pitch [for] if I get a chance.»
It's hard to come up with your own unique fonts and artwork, especially if you don't have the right training.
And so those kids, especially if you're not trained to work with them as a teacher, they are harder to deal with.
Months after this was all over, while I was formally training to become a professional certified lactation counselor I learned there that there is no such thing as a «clamp - down» reflex when breastfeeding, and if the baby is clamping down hard on your breast, this means the baby is having a latching problem and difficulty with milk transfer (getting enough milk to come out).
If you are working hard on potty training right now and need some help figuring out how to wrap it all up and be done, I highly recommend Potty Train in a Weekend by fellow blogger Becky Mansfield.
Will have hard time falling asleep all their lives if you don't sleep train!
It is also hard to potty train if she likes to voice her dislike over things.
If you are using training pants that are too small or hard to get off, this will make going potty for them so much more difficult and could result in an accident too.
If the younger child isn't close to potty - training age, maybe put the kid in some kind of outfit that's really hard to get out of?
With any degree of training hard, comes the need to recover and repair; after all, what's the point of training hard if you don't look after your body well enough to benefit from it?
I've been told that there's definitely a window in which kids are interested in potty training, and if you miss that window it'll be much harder to train.
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