Sentences with phrase «ignored of all muscle groups»
The legs are easily the most ignored of all muscle groups.
http://www.kingofthegym.com/ Not exact matches
Most people know the importance of core strengthening for health and long - term well - being, but the pelvic floor is an important group of core muscles, which tend to get ignored.
The average person who works out is most likely ignoring this muscle group altogether and is perhaps entirely unaware of just how wound up and tight it can get, eventually causing lower back pain.