Sentences with phrase «immediate energy boost»

We give the kids orange slices at half time (hydration + immediate energy boost) and no snacks after games.

For getting an immediate energy boost that won't turn into a spike later, you can't do better than nuts.

Energy bars: For energy supply before, during or after sports, different types of carbohydrates can be used for an immediate energy boost, for a sustained energy release or a combination of both.

The glucose in honey is absorbed by the body quickly and gives an immediate energy boost, while the fructose is absorbed more slowly providing sustained energy.

McNerney says, «Fruit is great, as it provides an immediate energy boost without overdoing the sugar.»

This includes white bread, white pasta, cereals, snacks and all off - the - shelf desserts — they spike your blood sugar very quickly and provide an immediate energy boost, but other than, offer no real nutritional value.

Caffeine will give you immediate energy boost, help you get more intense workouts, and also it will increase your metabolism.

This supplement gives you an immediate energy boost without the crashing effect once the supplement wears out.

Athletes have a reputation of eating bananas to get an immediate energy boost and to recover from workouts.

Unlike a quick cup of coffee that might give you an instant pick - me - up this shift may not be an immediate energy boost but it go a long way toward helping your overall energy and wellness by decreasing risk of disease.

What you could do is have a complex carb and protein snack 60 minutes before your workout and then follow it up with a small simple carb snack (e.g. a piece of fruit) just before your workout for an immediate energy boost.

I could tell the difference when I started adding it in my coffee and smoothies, as I experienced an immediate energy boost which can be really helpful if you just started following the ketogenic diet and feel tired (remember, it take 3 - 4 weeks to get keto - adapted).

Taking the liquid gives me an immediate energy boost and increased focus, so I know that form works well for me.

This will provide an immediate energy boost.

Brown rice is simple, available and provides an immediate energy boost.

I've read that the repetitive activity of walking triggers the body's relaxation response and helps reduce stress; it provides an immediate energy boost and improves mood.