Sentences with phrase «immediately standing back»

Even if you do think you got them beat, I'd advise doing a take down for the points, then immediately standing back up again as quickly as possible.

Not exact matches

He stands immediately in front of them when the Braves are in the field, and they look down at the big blue 44 on the back of his uniform and watch the way he rests his oversized glove («These days I need all the glove I can get,» he has said) on his hip between pitches.

«Laurent Koscielny should immediately have run [back] to protect Wojciech, and Per Mertesacker should have stood in the goal.

In front of their home crowd, Spurs immediately took the attacking initiative as they're keen on getting themselves back in that top four standings.

«We would have liked to have seen the committee unequivocally backing Amnesty International's long - standing call for Guantanamo to be closed immediately,» she told the BBC.

Come back to standing position and immediately jump as high as you can with arms in the arm.

standing reverse lunges - lunge backwards bringing the front thigh down to parallel with the ground; knee should not go forward past toes and keep shin vertical; alternate legs mountain climbers - get down on hands and feet in pushup position; quickly bring one leg in so it's under chest; quickly switch to other leg; keep quickly switching legs so that it looks as if you were climbing a mountain mountain jumpers - get down on hands and feet in pushup position; quickly bring both legs in so they are under chest and immediately pop back out to starting position; keep quickly «jumping» both legs in so that it looks as if you were jumping, while on the ground.

Standing in place, drive one knee high toward your chest as quickly as possible, place your foot back on the floor and immediately driving the other knee high toward your chest (b).

If you can sit down onto a chair, and then stand immediately right back up without having to lean forward, you are in balance.

FIRST incline press using thick bar 1 x 8 - 10 incline dumbbell flye 1 x 15 - 20 incline press using thick bar 1 x 8 - 10 dumbbell bench press 1 x 8 - 10 flat bench dumbbell flye 1 x 15 - 20 dumbbell bench press 1 x 8 - 10 front pulldown or chin 1 x 8 - 10 stiff - arm pulldown 1 x 15 - 20 front pulldown or chin 1 x 8 - 10 one dumbbell pullover drop set of 3 x 8 close - grip bench press 1 x 8 - 10 pushdown with rope handle 1 x 15 - 20 close - grip bench press 1 x 8 - 10 seated overhead (one - arm) extension drop set 3 x 8 incline or hanging kneeups 1 x 8 - 10 ab - bench crunch 1 x 15 - 20 incline or hanging kneeups 1 x 8 - 10 SECOND [2] dumbbell upright row 1 x 8 - 10 standing forward - lean lateral raise 1 x 15 - 20 [2] dumbbell upright row 1 x 8 - 10 dumbbell (two - arm) press drop set 3 x 8 incline one - arm dumbbell lateral 1 x 8 bent - over dumbbell lateral drop set 3 x 8 dumbbell (two - arm) row on high bench 1 x 8 - 10 seated bent - arm bent - over dumbbell lateral 1 x 15 - 20 dumbbell (two - arm) row on high bench 1 x 8 - 10 one - arm dumbbell row 1 x 8 - 10 barbell shrug [wrist straps or hooks are fine] 1 x 15 - 20 standing dumbbell curl w arm - blaster 1 x 8 - 10 spider curl with E-Z curl bar 1 x 15 - 20 cable curl with straight bar 1 x 8 - 10 incline (two - arm) curl drop set 3 x 8 incline (two - arm) hammer curl drop set 3 x 8 rotator cuff with ShoulderHorn and dumbbells 1 x 8 - 10 hang from chinning bar'til failure THIRD front squat 1 x 6 - 8 leg extension 1 x 15 - 20 front squat 1 x 6 - 8 sissy squat 1 x 8 - 10 supine leg curl 1 x 15 - 20 leg press on angled leg press 1 x 8 - 10 stiff - legged deadlift 1 x 8 - 10 immediately followed by back extension 1 x 30 - 50 (no weight) 5 minute rest leg press calf raise 1 x 20 leg press calf raise 1 x 15 standing calf raise 1 x 12 - 15 seated calf raise 1 x 12 - 15 D.A.R.D raise 1 x 8 - 10 4 - way neck work with towel — 1 15 - second rep for each of the 4 ways TIPS for using this program in your weight lifting routines:

A few days back I was in H&M looking for a few things for Serena, as I passed by one of the stands I saw this jacket and immediately fell in love with it but the real shocker was the price.

With the large logo of Germany's most successful soccer club on the hood, the restyled front bumper and a modified diffuser in the back, this A1 immediately stands out from the crowd.

Most people would immediately continue to stand up and sit back down in the chair.

If a Junior Handler exhibits a breed in competition other than a Chinese Shar - Pei, the Junior Handler must immediately return all funds granted to the Junior Handler back to the CSPCA, or face loss of membership in good standing with the CSPCA.

Julie Sherrier, senior managing editor at CreditCards.com Favorite retail card: Amazon Prime Rewards Visa Signature card «Two things make the Amazon Prime Rewards Visa Signature stand out from its competitors: rewards that can be redeemed immediately on Amazon.com and there are no limits on how much cash back you can earn.

Apparently, another group of visitors had climbed the mountain a day before us and couldn't stand the cold, so they'd went back immediately without waiting for the clearing.

There are some ideas that are so powerful that you immediately feel the thrill of recognition: when I opened this page, the hair stood up on the back of my neck.

The white color option combined with the red and black accents and the Star Wars logo at the back make the device immediately stand out from the standard variant of the 5T and other devices in this segment.