First, identify the triggers and causes of inflammation, and then help the body's natural
immune balance reset by providing the right conditions for it to thrive.
::
Reset our internal clock:: Reduces anxiety:: Lowers blood pressure:: Reduced muscle tension::
Balances the nervous system... deeply relaxes the body:: Stills the mind:: Improves capacity for healing &
balancing:: Boosts the
immune system:: Enhances mood states:: Develops qualities of compassion + understanding toward self & others