Regular exercise is not only shown to reduce the risk of heart disease and strengthen bones, but it has also been shown to improve gut health and
overall immune strength.
This aspect of lack of Vitamin D production and lowered
immune strength in the winter months is what is actually the REAL reason why more sickness goes around in the winter.
The coconut yoghurt is probiotic, boosting gut health and
so immune strength and general health, and fresh turmeric root is SUPER anti-inflammatory.
These products for the last 29 years have clinically and lab testing verifiably improved brain and nervous system symptoms along with
improving immune strength and function.
Shitake mushrooms are identified as a good source of vitamin D — which is a crucial nutrient
for immune strength.
Some people who overtrain suffer from low cortisol, which can lead to weight gain, fatigue, low blood sugar (with dizziness, light - headedness, and irritability), muscle weakness, difficulty recovering from workouts, and
poor immune strength.
Green foods specifically provide ample amounts of B vitamins, vitamin K, A and C, all to
support immune strength and antioxidant protection against free radical damage.
My # 1 recommendation for anyone looking for a simple, effective way to
build immune strength is a unique yeast culture called EpiCor ® that's unlike any natural ingredient I've ever encountered.
These NK cells are responsible for attacking cancerous and tumorous growths in the body, improving
overall immune strength.
You can provide and ensure that your child receives all of the essential nutrients required for healthy development and
immune strength, by giving your child these two supplements: Multi-Vitamin & Mineral and Cod Liver Oil.
One of the best ways to build
your immune strength daily is through superfoods.
These boost
the immune strength and encourage healthy digestion.
Fats carry the fat soluble vitamins A, D, E and K. Studies show that fats, including the much feared saturated fats, contribute to
immune strength, bone strength, and can protect the liver.
It means there are certain foods that help our digestive system,
our immune strength, and our cells to function the way they are supposed to.
Boost your skin glow, enhance
your immune strength, and aid in muscle recovery after a workout.
I have noticed an increase in
immune strength.
They work with the natural chemistry of your body to support cardiovascular health, digestive health and
immune strength.
According to The Dog Food Project, cottage cheese contains essential vitamins and minerals for bone health and
immune strength.