Sentences with phrase «impact cardio routine»
Put on your dance walk shoes and join certified fitness instructor Jessica Smith for this easy to follow, fun and upbeat walking - based, low impact cardio routine.
http://jessicasmithtv.com/ Not exact matches
The Wolverine Workout Tuesday routine starts with a legs & abs workout, followed by 45 minutes of low - impact cardio on an empty stomach.
The Wolverine Workout Thursday routine starts with a Back & Biceps workout, followed 45 minutes of low - impact cardio on an empty stomach.
The Wolverine Workout Friday routine starts with a Chest & Arms workout, followed by 45 minutes of low - impact cardio on an empty stomach.