Sentences with phrase «impact on your cholesterol levels»

Also, it must be remembered that excessive sodium and saturated fats has a negative impact on cholesterol level in the blood and this, in turn, reduces the absorption of omega - 3 fatty acids.

The walnut - rich diet had the most impact on cholesterol levels by decreasing low - density lipoprotein (LDL), or bad cholesterol, and increasing beneficial high - density lipoprotein (HDL).

Finally, what we eat and drink has a big impact on our cholesterol levels, and can overcome our genetic predispositions.

The walnut - rich diet had the most impact on cholesterol levels by decreasing low - density lipoprotein (LDL), or bad cholesterol, and increasing beneficial high - density lipoprotein (HDL).

While more research is needed, it's possible that the anthocyanins in acai could be responsible for their positive impact on cholesterol levels, since studies have linked this plant compound to improvements in HDL and LDL cholesterol (12).

They are more inclined to express their emotions, have less stress and a positive impact on cholesterol levels.

Not exact matches

The first study on the relationship between a low carb diet and cholesterol was done in 1981 and was monitoring the impact of a ketogenic diet and the cholesterol levels.

Lignans have for example a good impact on lowering cholesterol levels.

WHY IT»S HEALTHY / / Contrary to popular belief, eggs may have no real impact on most of the population's cholesterol levels (see Chris Kresser's fascinating article here).

It is possible that medical advances over the past few decades in the treatment of type 2 diabetes, hypertension and high cholesterol levels have had a greater impact on people who are overweight — which increases the risk for these conditions — whereas the effect was much smaller in those of normal weight.

They determined that altering the expression level of LIGHT (a specific type of molecule that binds to a receptor site of another cell) and also lymphotoxin (LT) on T cells significantly impacted the cholesterol and triglyceride levels.

Even further, studies on high - fat diets show that increased consumption of saturated fat has beneficial impacts on cardiovascular disease risk markers, including decreasing the level of triglycerides, fasting glucose, blood pressure, as well as increasing HDL cholesterol blood levels.

Another example is eggs, long thought to have a negative impact on our heart health due to high cholesterol levels.

This is the reason why many studies on cholesterol show that dietary cholesterol has very little impact on blood cholesterol levels in the majority of the population (around 75 %), while it can modestly increase both types of cholesterol in the remaining 25 %.

Fiber has a great beneficial impact on blood pressure, blood sugar and cholesterol levels.

Another paper, from four years earlier (1957) «The effects of different food fats on serum cholesterol concentration in man», with the same author team, administered butter, olive oil, corn oil, coconut oil, sunflower seed oil, sardine oil and cottonseed oil in separate tests to see what impact these had on serum cholesterol levels.

Saturated fats are often believed to have a negative impact on cardiovascular health, but cacao's saturated fat content is entirely different because stearic acid is a particular fatty acid in that it does not elevate blood cholesterol levels the way other saturated fats can and studies have found that diets containing cocoa and chocolate have a neutral effect on blood cholesterol levels in humans.

A study evaluating the impact of chickpeas on lipid levels showed lower levels of cholesterol after they became a standard feature of the diet.

One exploratory study analyzed secondary data of several studies that tested impact avocado on cholesterol levels.

I keep getting conflicting reports about the benefits of medium triglycerides for cholesterol, and the negative impact of coconut oil on cholesterol levels.