You can read more about
the importance about gut health in my popular e-Book Heal Your Gut.
Not exact matches
In this episode Julie and Chloe have an extended conversation
about the
gut biome, it's
importance, and how testing from companies like uBiome can help everyday people get a detailed look at the true state of their
health so they can take control of their
health once and for all.
So much research is coming out
about the
importance of
gut health that it can feel like we're learning something new every day.
I talk a lot
about gut health and the
importance of supporting the skin microbiome.
With the constantly emerging evidence
about the
importance of
gut bacteria for all aspects of
health, this is one area I don't skimp on with our family.
If you've been following nutritional
health advice lately, no doubt you've heard
about the
importance of probiotics and prebiotics for
gut health.
We talked
about the
importance of
gut health and the bitter herbs that stimulate digestion, but if you suffer from acid - reflux or chronic indigestion, it's important to start slowly with your healing process so that you don't overload your system.
Western medicine, for the most part, remains astonishingly ignorant
about the
importance of intestinal flora to overall
health and healing, but those who study more holistic medicine understand the important role that these «inner bacteria» play in your
health: The bacteria in your
gut actually digest and transform nutrients you eat into other nutrients.
Known in the past as
gut bacteria and
gut flora, the microbiota, or microbiome, is a collection of
about 1,000 different kinds of bacteria that have immense
importance to human
health.
When was the last time your doctor told you
about the
importance of fermented foods to your
gut health?
If you follow any
health related blogs or social media platforms you've most likely read a thing or two
about the
importance of looking after the
health of your
gut... keep reading
Further reading or listening, links and sources: Probiotics for the 21st Century BACTERIAL COUNT DISCUSSION REGARDING A FIVE - YEAR, NATURAL TEMPERATURE FERMENTATION JAPANESE PROBIOTIC PRODUCT Dr. Ohhira's story RHR: You Are What Your Bacteria Eat: The
Importance of Feeding Your Microbiome — With Jeff Leach Sorry low carbers, your microbiome is just not that into you «The rainforest in your
gut: A brief tour through your intestinal biome, why it's messed up, and how to fix it» by Dr. BG & TG New Discoveries About How Gut Bacteria Can Have Profound Implications for Your Health How To Cure SIBO, Small Intestinal Bowel Overgrowth: Dr. BG's 7 - Steps Paleo * Gastro IQ SIBO Proto
gut: A brief tour through your intestinal biome, why it's messed up, and how to fix it» by Dr. BG & TG New Discoveries
About How
Gut Bacteria Can Have Profound Implications for Your Health How To Cure SIBO, Small Intestinal Bowel Overgrowth: Dr. BG's 7 - Steps Paleo * Gastro IQ SIBO Proto
Gut Bacteria Can Have Profound Implications for Your
Health How To Cure SIBO, Small Intestinal Bowel Overgrowth: Dr. BG's 7 - Steps Paleo * Gastro IQ SIBO Protocol
Interview with Mike Mutzel, Functional Medicine Practitioner and author, chats with us
about the
importance of protein on a ketogenic diet, how your
gut health dictates your ability to adapt, changes women can make to the ketogenic diet, and more...