Sentences with phrase «importance of adequate sleep»
The most recent focus has been on the importance of adequate sleep for the brain's physiological maintenance.
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The importance of adequate sleep can not be overstated.
Not exact matches
Kids should understand the importance of getting adequate sleep, eating a healthy diet, and exercising regularly.
Although the diet is the foundation of the program Graham emphasizes the importance of addressing other lifestyle factors, which include exercise, sunlight, adequate sleep, and emotional balance.
The importance of getting adequate sleep (the exact number of hours is different for everyone) is often overlooked,...
Yet more attention is being paid to the importance of getting adequate sleep, from high - profile advocates like Arianna Huffington, who recently published her book, The Sleep Revolution: Transforming Your Life, One Night at a Time (Harmony, 2016), to medical professiosleep, from high - profile advocates like Arianna Huffington, who recently published her book, The Sleep Revolution: Transforming Your Life, One Night at a Time (Harmony, 2016), to medical professioSleep Revolution: Transforming Your Life, One Night at a Time (Harmony, 2016), to medical professionals.