When was the last time your doctor told you about
the importance of fermented foods to your gut health?
We hear about
the importance of fermented foods, probiotics, and bone broth to heal our guts and populate them with beneficial bacteria.
Can you start to see how important the GI tract is and
the importance of fermented foods, pre and probiotics?
Not exact matches
My hope is that no matter the outcome
of further research and study about
fermented cod liver oil, the real
food community will take this as a lesson in the
importance of verifying the quality
of supplements and use this as an opportunity to improve the real
food movement, rather than to divide the community.
The
importance of traditional
foods like bone broth,
fermented foods, organ meats, healthy protein and beneficial fats for oral health, healthy weight and
In 2015, I started a project to learn more about making
fermented vegetables and was fascinated by the health benefits and
importance of consuming
fermented foods.
It was only after this woman read the sections in
Food As Medicine that discuss the
importance of fermenting cereals to enhance nutrient absorption, that she put two and two together.
The
importance of getting probiotics in living form from
fermented foods (as opposed to pills) and what they can really do for you.
This is THE REASON I am so adamant about the teachings
of Weston A. Price and the
importance of eating a traditional diet that truly does contain ALL
of the protein, vitamins (especially fat soluble vitamins A, D, and K), minerals, nutrient dense animal
foods and critical
fermented foods one needs for optimal health FOR LIFE.
We talked about the
importance of fermented and cultured
foods... and getting over the fear
of both making and eating them!