Sentences with phrase «importance of the aerobic»

This study demonstrates the importance of aerobic as well as strength exercises in patients with CKD for keeping the muscles healthy and strong and can be combined safely and successfully.

Many runners minimize the importance of aerobic foundation because we don't see the immediate results as we often do in speed training.

The evidence documenting the importance of the aerobic system to repeated high intensity efforts is fairly robust.

This may seem obvious to some, but many fail to realize the importance of aerobic for ALL athletes.

Detoxing is on par or even exceeds importance of aerobics in prevention or management of AD.

Not exact matches

The importance of other therapies Since medication is not universally successful and because the causes of fibromyalgia are so poorly understood, Dr. Argoff cautions that «medication alone is not the solution» and recommends that it be combined with lifestyle changes such as good sleep hygiene and moderate aerobic exercise as well as complementary therapies, such as cognitive behavioral training, to manage pain.

The importance of training at or under your aerobic threshold (at MAF pace) is that since you are not producing any lactate, your tissue is receiving very little wear and tear: lactate is acidic, meaning that its presence causes tissue to wear down at an accelerated rate.

I just have a nagging sense that form work has acquired enormous importance that is out of proportion to its value, when the real barrier for most beginning runners is still aerobic fitness.

Therefore, training mostly the capacity to work at submaximal exercise intensities can improve the oxidation of fats and the performance of the slow - twitch aerobic muscle fibers, both of which may be of most importance for endurance success.18

It amazes me how much our company emphasizes the importance of this test yet aerobic capacity is the least of these peoples worries.

It also demonstrates the vital importance of anaerobic sessions when the athlete has a solid aerobic system to support it, of course while limiting the time / volume of anaerobic work because as you have well pointed out anaerobic sessions «break us down».

Thanks a lot for sharing the importance of building the aerobic system.

It could also contribute to improving early detection of thresholds for mass mortalities of aerobic organisms, which is of particular importance considering the economic value the fishing industry.