Sentences with phrase «important areas of fitness»

Fitness Level: Intermediate / Advanced Equipment Needed: An exercise ball, medicine ball, resistance band, and various weighted dumbbells This workout includes exercises that target three important areas of fitness: strength, balance, and stability.

Not exact matches

Other important areas of wellbeing that need to be considered before trying to conceive (TTC) are nutrition, fitness, mindset, stress management, emotional and spiritual health.

Action Priority # 4: While improvements to the community centers are important in their individual geographic areas, none of the community centers is as important on a Park District - wide basis as renovating the Olympic Indoor Swim Center or developing additional recreational, fitness, and cultural program space for active aging adults.

However, the most important area of measurement in any fitness system is how you feel and how you look.

Guests will receive the following amenities associated with the Resort Fee: Comforts: • Complimentary dining for children five years old and younger in SEVEN, Bar Jack, Andiamo and Taikun • High - speed and wireless Internet access • Use of laptop computers available in Silver Palm Lounge • Morning coffee and tea available in Silver Palm Lounge • Valet parking • Calls to U.S. and Canada (10 minute limit per day) Recreation: • Access to Starfish Cay, an interactive water playground for children and families • Use of Basketball court • Access to la prairie spa facilities including steam rooms, saunas and whirlpools • The fitness center and invigorating fitness classes such as Yoga, Latin Dance Party and Total Toning • Water sports toys including kayaks, standing paddle boards, water tricycle, floating rafts, paddle boats and water hammocks • One - on - one sailing lessons • Snorkeling gear and lessons from our water sports experts at 10:30 a.m. daily • Use of the Jean - Michel Cousteau's Ambassadors of the Environment turtle splash pool • Use of The Ritz - Carlton Golf Club, Grand Cayman chipping and putting green, and hitting area at The Courts by Bollettieri • Use of the hitting area and tennis courts (hard) at The Courts Entertainment: • Movies under stars at the Harbour Club Theatre • Access to a comprehensive DVD Library for in - room viewing • Game room Important Information: Redemption information will be provided by the hotel at check - in.

Spa Director — Duties & Responsibilities Lead through example with consistent work ethic, attitude, and professionalism, executing spa and salon administration functions, overseeing sales and marketing operations, and implementing cutting - edge industry techniques and trends Collaborate in all phases of strategic planning with other members of management team, including product inventory control, marketing and sales strategies, product and service offerings, client service, event coordination, and area competition Provide continuous assessment of key markets, potential customers, and capital utilization, while furnishing oversight and guidance regarding policies and procedures, budgets and financial forecasts, and client experience considerations Perform needs - based and situational assessments of policies and procedures to improve operational efficiency, manage and reduce costs, promote both employee and client satisfaction, and deliver a luxurious experience to high - profile clientele Identify and utilize talent among team members with focused training efforts, targeted professional recruitment, continued supervision of 40 staff, and the promotion of a performance - based environment leveraging individual talents for group benefit Develop and supervise support staff to aid in effective sales, marketing, and service operations, delegating important tasks and assignments while providing timely follow - up to ensure task completion, including newsletter and article distribution Ensure effective execution of all administrative, HR, and financial aspects of business management, while analyzing and presenting important information to executive staff, stakeholders, and other relevant parties Address key client and management queries and resolve them in an expedited manner, promoting sustained revenue growth through client retention, referral generation, and the leveraging of cross-sales opportunities Create and implement firm marketing and sales strategies while tracking performance versus internal and external benchmarks, focusing on both revenue generation as well as cost control Maintain a strong working knowledge of products, services, techniques, and relevant tools, while committing to continued advanced technical education with respect to complex spa, salon, and fitness concepts and studies Act as a liaison between clients, vendors, sales and support staff, and other management partners to facilitate information flow and drive operational efficiency