Sentences with phrase «important body fuel»

But for athletes, our seed and nut butters are also important body fuel!

Not exact matches

The fuel you put into your body is just as important as what you do with your body.

But a growing body of psychological and financial theories called «behavioral finance» is showing that during uncertain times, it's more important than ever to rely on available data and put aside emotion - fueled investing.

But what could possibly be more important than the fuel we use to run our bodies and minds?

Fiber is an important source of fuel for the gut biome, fiber is not be considered «sugar» as it does not get digested like glucose is in our bodies.

As I have mentioned in a previous post... Breakfast is an important meal as it fuels your body after a long period of rest, essentially «breaking the fast».

Breakfast is the most important meal to get your body working AND you need to fuel yourself back up after that workout.

Because your body primarily uses carbohydrates to fuel itself, eating whole grains is an important part of creating natural energy that lasts throughout the day.

Fueling our body with whole foods, in general, is truly one of the most important things we can do for ourselves.

With all the temptation that's soon to come our way, it's important we stay focused on our health goals and fuel our bodies in the right way.

They will understand that food is important to fuel their bodies with energy.

It's important to teach children to use food to fuel their bodies and to stop eating when they're full.

If you think about food as your body's fuel source you know that you'll need to have in it everything your body uses.The most important parts to include are good fats, good proteins and healthy types of carbohydrates.

Fueling your body with proper nutrition is the most important component to a healthy lifestyle.

Determining the similarities of molecular structures now plays an important role in designing all kinds of new molecules — mainly drugs, but also pesticides, fuels, polymers and substitutes for blood and other body fluids.

To replenish glycogen - the body's store of carbohydrate, which is used as a fuel in all forms of exercise - and keep energy levels high, carbs are important both before and after exercise.

Vitamin B12 helps your body metabolize the food you consume, i.e. turn calories into fuel and plays an important role in the function of your brain.

When it comes to fueling your body for your workouts, it's important to create balance and fuel for energy production.

Running on softer surfaces, fuelling your body correctly and ensuring adequate recovery time are important for preventing injury.

Remember the word diet means way of life... This is why it's so important to make good choices when it comes to fueling your body!

But it's a very good opportunity to see food as an important fuel for the body rather than simply an indulgence, and to eat foods that are good for you.

Reduce carb intake — this is probably the most important rule when trying to loose weight and especially bodyfat.The body burns carbs as fuel for it's everyday activities.As soon as the body runs out of carbs it starts to burn fat.Try to eat your carbs early in the morning and after the workout.Restrict your carbs in the afternoon hours.

Firstly it's important to state carbohydrates are the body's primary fuel supply.

It doesn't matter at all if they come from grains and carbohydrates (which raise the blood sugar, get stored as fat and wreak havoc on the body) or proteins (which are needed for important functions like cell repair) or fats (which are a much more dense and effective source of fuel).

Fueling your body is 100 percent important.»

A molecule called ATP (which stands for adenosine triphosphate), is actually the body's key fuel and we have microscopic energy - producing factories in our cells, especially muscle cells, that exist specially to provide us with all - important ATP that can be generated from fats, carbs or proteins.

The fuel you put into your body is just as important as what you do with your body.

While everyone's body is unique and will have varying results, it's important to understand what's happening in your body as you start eating the way the Body Fuel System is desigbody is unique and will have varying results, it's important to understand what's happening in your body as you start eating the way the Body Fuel System is desigbody as you start eating the way the Body Fuel System is desigBody Fuel System is designed.

It is important to note that there is a difference between burning dietary fat for fuel and getting the body to utilize stored fat.

When you're busy, on the go, traveling, in a restaurant or in some (inconvenient) convenience store it's important to know the basics so you can make the BEST CHOICE for the situation you're in and fuel your body.

One of the MOST important parts to seeing results is fueling your body often and with the correct balance of nutrients.

The most important part: simplify your life, fuel your body, enjoy good - quality food.

● Good fats play a number of roles in our health but an important one is slowing blood sugar spikes to help us better regulate energy and mood ● Fat is a longer burning source of fuel for the body so you don't need to think about food as much when healthy fats are the primary source of fuel.

With the high level of exercise you will be doing, it is important to fuel your body and eat regularly as you will be hungry.

With the high level of exercise, you will be doing, it is important to fuel your body and eat regularly.

It's important to understand that for most people I do not recommend calorie - restricted ketosis — in which you simply cut calories to the point where your body has no choice but to dip into it's own fat as a fuel.

Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fuelling brain function.

Dr Volek and Dr Phinney, The Art and Science of Low Carbohydrate Performance (2012): «Ketone bodies are an important lipid - based fuel, especially for the brain, when dietary carbohydrates are restricted.»

Valine stimulates protein synthesis directly in muscle tissue, it is considered one of the body's most important «fuels» used in the building of lean muscle tissue and the enhancement of muscle «reaction».

Glycogen is important because that's one of the energy sources that your body uses to fuel muscle contraction (energy systems are a topic for another day)

Especially around the holidays, when there are yummy foods and irresistible desserts within arms reach everywhere at work, at home, at parties, it's extra important to make dinners when we are at home nutritious and wholesome, so that our bodies still get the fuel they need to stay healthy, alert, and strong through the craziness that accompanies this time of year!

Tip: Ensuring your diet contains enough carbohydrates to keep your body fueled with energy will ensure your body uses protein for it's most important job, growth and repair.

No matter how bad people say carbohydrates are, they are one of the most important fuels for our body.

Eating foods that are suitable for your nutritional type is also an important aspect of shedding excess pounds, as you will then give your body the fuel it needs to run optimally.

Glucose is an important fuel source for your body.

While those who know their dosha can tweak their diets for optimal health, is important for everyone to fuel the body with a variety of healthy foods.

(3) One of the most important roles of your mitochondria is to burn your bodies fat and carbohydrate stores to make energy to fuel your mind, body and your heart.

However, it's important to fuel the body with fluids and nutritious foods to speed healing, give the immune system a reboot, and get back on your feet... Read more»

It's important fuel for the body.

If you don't have a physically active job or aren't able to spend lots of time on your feet during the day, this intensity is important for training the body to use fat as a fuel, especially for individuals who compete in events lasting more than two hours.Although it will be difficult to keep your intensity low on these days, if you've decided that you have lots of time on your hands and the type of training you want to do is primarily aerobic (vs. interval based training), then performing your endurance efforts at a higher intensity than Zone 2 will reduce the effectiveness of your harder workouts on subsequent days by fatiguing muscle and depleting carbohydrate stores in fast - twitch muscle.