Also, methionine is converted in your liver to SAM - e (s - adenosylmethionine), which is anti-inflammatory, supports your immune system and helps
produce important brain chemicals serotonin, dopamine and melatonin.
It is a
very important brain chemical necessary for controling mood, motivation, learning, sleep, ability to focus and concentrate, memory, or coordinating fluent body movements.
Ginger increases levels of
these important brain chemicals, including dopamine, which is considered the «motivation molecule» that helps you get focused and be productive.
According to new research from the UCLA School of Nursing, published online in the Journal of Sleep Research, people with sleep apnea show significant changes in the levels of two
important brain chemicals, which could be a reason that many have symptoms that impact their day - to - day lives.
Cholinesterase inhibitors address the low levels of acetylcholine,
an important brain chemical, in people with Alzheimer's.
Important brain chemicals, including the mood - boosting hormone serotonin, are produced in the gut.
Dopamine is
an important brain chemical that helps regulate not only feelings of reward and pleasure, but also mood, movements, learning, and motivation.
Norepinephrine is
another important brain chemical released during your sleep.
Many people know that serotonin is
an important brain chemical for balancing mood, but did you know that 90 % or more of your serotonin is synthesized in the digestive tract?
This important brain chemical affects your moods and emotions.
Estrogen influences serotonin,
an important brain chemical that transmits signals, including to the tongue and palate.
So when there has been a gut imbalance or a leaky gut, there often can be mood imbalances and neurological manifestations, because the gut is no longer able to effectively absorb nutrients or convert them into
these important brain chemicals.
Humor, laughter, and joyfulness release
important brain chemicals that make us feel good and aid in retention.
Inflammation increases stress hormone release and decreases serotonin,
an important brain chemical.