Sentences with phrase «important calorie control»

You're likely up to speed on how important calorie control is when it comes to increasing fat loss, but macronutrient... View Article

Not exact matches

Just like any yam or other starchy vegetable, it's important to exercise portion control with ube (stick to a one - cup serving), as it can be calorie - dense.

I'd honestly accept that in exchange for getting to eat the foods I like and keeping my calorie intake under control (which is primarily important by the way).

Having control of your daily intake of calories is important to help you feel content whilst dieting, not feeling hungry or restricted.

Because carbohydrates are such an important fuel source, the majority of your calories should come from this macronutrient — 45 to 65 percent, according to the Centers for Disease Control and Prevention.

Calorie control is the most important component of successful weight loss for men over 40.

Also, a low fat diet is important for weight control and to reduce the risk of heart disease, therefore 20 - 30 % of calories from fat is recommended.

And all thank to the food you will be able to control that Fat burning Hormone, however you will also control another important hormone, the fat Storage Hormone and accordingly you will control how much calorie you store inside your body, obviously here, as less as humanly possible.

im not against low carb at all, keto or original atkins are not my favorite ways to approach it, but Im very much in favor of certain types of low carb diets, particularly higher protein, diets with moderate carb restriction... i use low carb, hi - protein for contest prep myself... unfortunately, what pervades much of the low carb world still today, is this belief that calories do nt matter or calories do nt count or what you alluded to, that you can have a calorie deficit and not lose fat... whats really happening is that low carb / higher protein can be a very good way to automatically control appetite and calorie intake, and is also often important for some peoples health given their metabolic status (not very carb tolerant, etc)... its also unfortunate that many in the low carb community are among the ones to suggest that exercise is a waste of time, etc etc, which is also not true and does great disservice to many who listen... low carb does nt work due to some voodoo or because the law of thermodynamics does nt apply... it works mainly because it controls calories and for some people, helps them achieve calorie deficit better than other diets... when folks show up here and suggest «i was in a calorie deficit but wasnt losing» or «exercise does nt work» thats when we cant help but grimace... or chuckle...

If you are watching your weight, controlling your calorie intake by incorporating low - calorie food is important, but even more important is to choose foods that will fill you up so you are not tempted by hunger and cravings between meals.

You can really control the fat and calories of the bowl if that is important to you by using low - fat versions of the yogurt, or you can skip that and just go for all organic ingredients.

However, nuts are still high in calorie and fat so it is important to ensure portion sizes are being controlled effectively.

Thus, calorie control is important for patients with NIDDM.

By rabbit standards, fruits are fairly high - calorie foods, so it is important to practice portion control.