Sentences with phrase «important diet and health»

The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body Paperback — by Sarah Ballantyne is absolutely brilliant — maybe the most important diet and health book since 1939!

Not exact matches

Your own health habits — especially in terms of diet, weight, activity (or lack thereof)-- and choices around smoking, drinking and drug use, are arguably even more important predictors, said certified financial planner Carolyn McClanahan, who is also a medical doctor.

The SOGC is working with Shoppers Drug Mart to share important diet, health and supplement information directly to Canadian women who are looking for clear, balanced, concise and reliable information.

As nutrition and sustainability become front and centre of health trends, pulses are becoming more important as it works well with high - protein, high - fibre, and gluten - free diets

Getting enough protein in your diet will make it more likely you'll gain muscle instead of fat, and fiber is important for digestive health — as it helps prevent constipation — and may lower your risk for stroke and heart disease by reducing your cholesterol levels.

Vegetables are so important for health and not a lot of people get enough in their diet.

Balanced diet is important for health mind and healthy body.

Certified organic foods and drinks and high fibre diets all have an important role to play to maintaining good gut health.

Much like exercising, or eating a balanced diet, buying certified organic can play an important role in your health and wellbeing.

Not to mention how wildly unsustainable the whole farming system in America is and biotech is is promoting this farming system / diet throughout the world along with food processors like Campbell's, claiming safety but not looking at all the other more important issues like environment, biodiversity, sustainability, animal welfare and the health of consumers.

This is why it's so important to eat a varied diet - so we can make sure we're getting all the vitamins and minerals our bodies need for optimum health.

The consumption of dairy foods is an important part of a healthy diet and can play a role in «breaking the obesity cycle», health and nutrition experts have said at an event hosted by The Dairy Council in London.

It is very important that since you will be losing so many calories through breastfeeding, eating properly and maintaining a balanced diet is crucial for both the health of both you and your baby.

When it might be a diet or exercise related issue, you will have to weigh (no pun intended) which is more important to you — the additional milk supply or your health and fitness goals.

While it's always important to talk to your doctor or healthcare provider about changes in diet while you're breastfeeding — as well as any other questions you may have about your health and wellness — you shouldn't feel stressed if you happen to have a drink or two several hours after breastfeeding.

«Breast milk still is the most important part of your baby's diet at this age, so breastfeed right before you offer cereal or other foods,» says Debi Page Ferrarello, R.N., M.S., I.B.C.L.C., director of family education and lactation at Penn Medicine at the University of Pennsylvania Health System.

That's why it's important to eat a healthy diet throughout pregnancy, and build up the fat stores to sustain your health in the later months.

Developmental reviews are such an important opportunity to ensure best health outcomes across the board from: dental and maternal mental health, parenting and attachment, to reduction of obesity, improved diet, and acheiving school readiness to name a few.

A nutritious diet will promote health and stability during this important period of rapid growth.

«The findings, Forouhi noted in an email to Reuters Health, show that «it is more important to aim for a healthy lifestyle including a balanced healthy diet and regular physical activity, than to focus on fat intake alone as a factor for weight gain.

Eating a balanced diet that includes all food groups and being physically active are important to your health.

Eating a balanced diet during pregnancy is important for the health of you and your baby, and eating healthy, nutritious foods now will help your baby be more open to them when they start solids after 6 months.

It is important that adults and children incorporate more DHA in our diets as it helps with overall brain and body health.

If you have ruled out all of these causes and would like to check if it is your diet, it is important to consult a health professional before changing your diet.

Eating a well - balanced diet, drinking at least 64 ounces of water a day, and getting enough rest is important not only for your milk supply but for your health.

Obviously this isn't an ideal situation, and mom wouldn't want to endanger her own long - term health, so it's important for her to continue eating the same healthy diet she ate while she was pregnant.

Healthy eating while pregnant is important for any woman, but being pregnant, and a teenager, requires some extra handling to ensure your diet is what it needs to be for baby and Mommy's health.

Starting in the first trimester, it is important to eat a health diet, including whole foods, lots of water, and a quality food — based prenatal vitamin.

Maintaining a nutritious diet during these last important months before birth will impact your health and that of your baby.

«It's important to distinguish between vegans and other vegetarians when evaluating vegetarian diets and B12 consumption,» says Vibeke Videm, a professor in NTNU's Department of Laboratory Medicine, Children's and Women's Health.

«Our study group has spent decades studying the health effects of diet quality and composition, and now this new data also suggests overall dietary habits can be important to lower risk of coronary heart disease,» said Eric Rimm, Sc.D., senior author and Associate Professor of Epidemiology and Nutrition, Harvard School of Public Health and Associate Professor of Medicine at the Harvard Medical Shealth effects of diet quality and composition, and now this new data also suggests overall dietary habits can be important to lower risk of coronary heart disease,» said Eric Rimm, Sc.D., senior author and Associate Professor of Epidemiology and Nutrition, Harvard School of Public Health and Associate Professor of Medicine at the Harvard Medical SHealth and Associate Professor of Medicine at the Harvard Medical School.

«Because our previous research and that of others indicates that exercise and diet each provide their own unique health benefits beyond those that were evaluated in the current study, it is important to recognize that both diet and exercise are important for health and longevity,» Weiss said.

However, it seems likely that changes in our gut microbiota and their metabolic products are important in explaining the influence of diet on many aspects of health, says Harry Flint at the University of Aberdeen, UK.

The study adds to a growing body of evidence that the timing of meals may be as important for health as diet composition and calorie...

Our results provide important new evidence that yogurt may benefit heart health alone or as a consistent part of a diet rich in fiber - rich fruits, vegetables, and whole grains.»

These substantial differences in consuming products belonging to Mediterranean diet lead us to think that quality of foods may be as important for health as quantity and frequency of intake.»

In addition, more than four in ten listed the following childhood experiences as extremely important causes of a person's health problems as an adult: living in a polluted area (44 %), eating a poor diet (44 %), and not getting vaccinations (43 %).

Previous researchers focused instead on analyzing the corpse, which was in unusually good condition and provided important data on Ötzi's diet, health, and wounds.

This research could have important implications for developing countries whose populations rely on rice as a staple of their diets and are in need of cheap, readily available material to improve soil quality and decrease arsenic levels that threaten human health.

We eat so many they also play an important role in our diet providing valuable vitamins, minerals and health promoting phytochemicals.

It is equally important to understand the health effects of regular soybean oil, which is ubiquitous in the American diet and seems to be much more detrimental to metabolic health than saturated fat.»

«For optimal health it is important to make lifestyle choices that promote healthy sleep, such as eating a nutritious diet and exercising regularly.»

They point out that poor semen quality «is the leading cause of unsuccessful attempts to achieve pregnancy and one of the most common medical problems among young men... it has been suggested as an important marker of male health, predicting both morbidity and mortality... it is sensitive to environmental exposures, including endocrine disrupting chemicals, heat and life - style factors, such as diet... Therefore, it can provide a sensitive marker of the impacts of modern environment on human health.»

At a time when public health messages emphasize just how important it is to carefully balance diets and fitness regimes in order to live long lives, Calment is a reminder of that no matter what we do there may always be a part of our health that is beyond our control.

«Our findings highlight a potentially important public health message on the benefits of a diet rich in fruit and vegetables for the prevention of diabetes,» wrote the authors.

«Those results we think are important because they indicate that if we were to initiate a restricted diet in adult human beings, we would still get the beneficial effects without having to worry about this issue of growth retardation,» said John Richie, professor of public health sciences and pharmacology at Penn State Cancer Institute, who oversaw the review.

The diet choices you make in your 20s can help build strong bones for life: «Calcium and vitamin D are very important for bone health,» says Dr. Adimoolam.

It's a diet that improves health and well - being, which is very important to me.

I consider diet, activity levels, sleep, stress management, sedentary behaviours and having joy in your life all equally important for good weight management and optimal health and wellbeing.

A plant - based diet can be great for your health, but it's important to emphasize including sources of protein and probiotics in your diet, and limiting refined carbs.