Drinking water isn't only
important during a workout session: Sip it all day and you'll boost your energy no matter what's on your schedule.
Not exact matches
«Pre-
workout nutrition is
important for performance
during the
workout and encompasses the one to three hours before a training
session,» says nutritionist and personal trainer Tom Fitzgerald.
Why I do this:
During any
workout session, it's so
important to be IN your body.
Just as
important as what you do
during the
workout session is what you do after it.
Many people will take their
during workout supplements halfway through their training
session, but it's always
important to listen to your body and follow package directions.
During your
workout sessions, this tracker keeps watch on your heart rate, which is an
important feature to measure your fitness.