Sentences with phrase «important food grain»

Teff flour is a very important food grain in Ethiopia, where it is used to make a wonderful bread by the name of injera.

Since then, rice has become «the most important food grain in most of the tropical areas» of Latin America and the Caribbean, according to a FLAR report.

Not exact matches

High - fiber foods might not contain the important nutrients found in whole grain.

And on the world - food security front, ARS» Stuttgart center is closing in on genes that regulate rice's uptake and storage of iron, thiamine and other important vitamins and minerals — a pursuit that could bolster the nutritional value of this cereal grain crop as a staple food for roughly half the world's population.

Raising livestock is immensely resource intensive; with more than ten billion animals raised for food annually (not including fish), the required amount of fresh water, grains, grasses — and medically important antibiotics — is simply staggering.

This provides an important food source before mature grain is harvested — acting as a food bridge during the «hunger gap» between harvests.

Such industries include red meat, poultry, dairy, brewery, canning, paper and packaging, food processing and agribusiness processing including many of the world's most important crops, including fruit, cane, grain, maize, yams, sorghum, potatoes, beans and cassava.

The technologies are particularly effective for industries such as red meat, poultry, dairy, brewery, canning, paper and packaging, food processing and agribusiness processing including many of the world's most important crops, including fruit, cane, grain, maize, yams, sorghum, potatoes, beans and cassava

It is important to mention here that corn and other grains are not a natural food for cows.

Just as when you were pregnant, it's important to eat well while you're breastfeeding, with plenty of wholesome fruits, vegetables, whole grains, protein, and calcium - rich foods.

Fall foliage, cider - making, vegetable harvesting, grain threshing, and more (Sturbridge, Mass.) Oct. 2, 2012 — Fall harvest time in early New England was an important time of year when farm families worked hard to put away enough food to last until the following summer.

As a Registered Dietitian, it is important to offer your child a variety of healthy foods such as fruits, vegetables, proteins, whole grains, and low - fat or fat - free dairy foods (2 years +).

But Kardashian also says that she ate «no grains, beans or legumes,» which means cutting out entire food groups that provide important nutrients, like fiber.

It is also important to note that many foods, like grains, contain phytates which bind to zinc, making these foods a lesser source of zinc and sometimes interfering with zinc levels in the body.

The overuse of drugs, especially when it is coupled with the consumption of a western diet (low in fruits and vegetables and high in sugar, salt, refined grains, alcohol and ultra-processed foods that combine sugar, fat, flour, salt and various additives, especially emulsifiers), can change the delicate and complex balance of our gut's ecosystem, leading to intestinal dysbiosis and increased intestinal permeability, both of which are believed to play an important role in the development and exacerbation of various chronic degenerative diseases.

What you eat is crucial to maintaining a healthful inner ecosystem; in addition to calorie restriction / intermittent fasting, avoiding excess sugars and grains and eating plenty of traditionally fermented foods are important

Modern diets high in processed grains and low in nutrient dense fats and minerals may increase the likelihood of nutrient absorption problems and make it even more important to reduce phytic acid levels in food.

This is why it can be helpful to reduce the phytic acid content of seeds and nuts and make the nutrients more available and this step is especially important for young children who are still developing the enzymes to break down these plant foods (ever seen undigested nuts, grains or seeds in a toddler's stool?

It's important to understand that your body requires saturated fats from animal and vegetable sources (such as meat, dairy, certain oils, and tropical plants like coconut) for optimal functioning, and if you neglect this important food group in favor of sugar, grains and other starchy carbs, your health and weight are almost guaranteed to suffer.

Aptly titled «The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats», this cookbook not only teaches you how to prepare real, healthy traditional foods but also includes a complete education on important topics such as the health benefits of traditional fats and oils (including butter and coconut oil); risks of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy - to - prepare enzyme enriched condiments and beverages; and healthy diets for babies and children.

Well, I think it's really important today, because most people suffer from nutrient deficiencies, is that we need to really think about eating the most nutrient - dense foods in our diet and keeping to a minimum the foods that aren't as nutrient - dense, like grains.

In addition to omitting grains from your diet (especially those listed above), it's important to avoid processed foods, which likely contain trace amounts in forms like hydrolyzed proteins, starch / modified starch, malt, binders, and natural flavorings.

Example are whole grains, beans and legumes, nuts, fatty fish, and certain teas which are all important — these are all food choices which offer all sorts of complex heart - protective phytonutrients.

Whole grain foods are rich in important nutrients and they also provide fiber, which is essential for regular and healthy digestion.

However, Tallmadge said, it's important to eat foods that are naturally fiber - rich, such as whole grains, fruits, vegetables and beans.

Eliminating sugar, starches, and grains is very important for your body to heal, and including easy - to - digest, mineral rich foods like fermented veggies and meat or bone broths, as well as healthy meats, poultry, and eggs from sustainable sources, organic fruits and vegetables, etc..

So I just feel like somewhere in the last 100 years we've gone from whole foods, which didn't even need definition, until now I just feel it's really important to eat unprocessed, unrefined, whole grains.

Carbohydrates are one of the most important sources of energy for our bodies and are mainly found in plants (fruits, vegetables, grains & legumes) or in foods made from plant sources.

There's virtually no nutrient important to human health that you can get from grains, legumes, and dairy that you can't obtain by eating from the list of approved foods, and the Paleo Diet has been shown to stabilize blood sugar, balance energy levels, fight inflammation, improve sleep, and have a host of other health benefits.

To prevent constipation it is important that you drink enough beverages and eat foods with fiber such as vegetables and whole grains.

Some of these important foods include legumes, pulses, salmon, spinach, blueberries, broccoli, walnuts, almonds, avocados, green tea, cherries, cranberries, chia seeds, pumpkin seeds, whole grains, and spirulina.

Although a gluten - free diet is an important first step, many people find they also need to eliminate other foods such as dairy, eggs, or other grains to dampen immune flare - ups and anxiety.

While it is important to eat healthy foods such as plenty of vegetables, fruits, whole grains, nuts, seeds, meat, and healthy fats, to fuel our bodies, it is also important that we feed our bodies with plenty of primary foods as they promote well being and help us function healthfully in all aspects of our life.

B6 and folate levels can be adequate in non-junk food vegan diets that emphasize grains and vegetables though the ability to convert B6 to the active form of pyridoxal -5-phosphate — found readymade primarily in animal products — may be compromised, While taking this trio of B vitamins as a heart disease «insurance policy» remains important, the Nutrition article suggested high - quality protein — animal protein — rich in the sulfur containing amino acids methionine and cysteine is also needed.

Low carb does have a bit more clinical backing, and in my experience is more effective for the severely obese and easier to adhere to, but the important thing appears to be grain / junk food / seed oil avoidance.

While detoxing, it is important to cut out any food that will promote further toxicity in the gut, such as sugars, alcohol, and processed foods and focus on vegetables, ancient whole grains such as quinoa and farro, fruits, and lean, locally sourced meats, as well as plenty of water.

- Amaranth, buckwheat, chia, millet, quinoa, sorghum, kamut, einkorn, spelt and teff (which are sometimes called «ancient grains» because each was an important food source for ancient civilizations, and although not 100 % gluten - free, are much lower or non-existent in gliadin content compared to modified, high - yield wheat crops).

«Replacing some of your refined grains with whole grains and eating mostly plant foods, such as fruits, vegetables and beans, will give you a diet packed with cancer - protective compounds and help you manage your weight, which is so important to lower risk,» said Alice Bender, MS, RDN, AICR Director of Nutrition Programs.

The most important food toxins are cereal grains (especially wheat), omega -6-rich vegetable oils, and fructose from sugar and corn syrup.

Another aspect of the food synergy investigation is whether grain fiber or the phytochemicals that coexist with the fiber are more important in health.

Grains play a very important role as affordable, easily cultivated staple foods around the world.

Cross-reactivity and stimulation of antibody response by foods like dairy, oats, corn, millet was examined in this study, suggesting that there is important overlap between grains and dairy.

We've take two important steps forward — but unfortunately another step backward in that now whole grain and bran products are being promoted as health foods without adequate appreciation of their dangers.

The 2005 Dietary Guidelines for Americans advise at least half of an individual's daily grain servings should come from whole grains with the remaining servings coming from enriched or whole - grain products.4 Folic acid fortification makes refined - grain products an important source of this B vitamin, which is associated with decreased risk of birth defects, including neural tube defects (NTD), and heart disease.15, 16 With the exception of both hot and cold breakfast cereals, most whole - grain foods are not fortified with folic acid or other vitamins and minerals.

Since most of the health - promoting components are found in the germ and bran, foods made with whole grains can play an important role in maintaining good health.

Today, foods made with whole grains are recognized as important sources of nutrients including fiber, trace minerals, and certain vitamins.

These foods include rice and other grains, pasta, beans (learning to cook dried beans is an important part of plastic - free living), seeds, nuts, all kinds of flour, baking soda and other dry baking ingredients, cereal and granola, pretzels and chips, some candy, tofu, oils, nut butters, olives, herbs, tea & coffee, and more things than I can think of right now.

Feeding our furry friends their natural diet is very important, but if you are not able to prepare a raw diet for your cat or dog for a period of time, at least source pet food that is grain free and does not contain dangerous chemicals and additives.

Barley played an important role in ancient Greek culture as a staple bread - making grain as well as an important food for athletes, who attributed much of their strength to their barley - containing training diets.

Excluding traditional foods such as fruit, root vegetables, and even grains, and beans can serve an important purpose as an acute therapeutic intervention but is unlikely to result in long - term gut - brain optimization and balance.