Sentences with phrase «important for blood sugar»

Finally, I blended in 1/3 cup of oats for more fiber and protein, which are important for blood sugar levels and skin health.

And eating breakfast in itself is important for blood sugar regulation.

And eating breakfast in itself is important for blood sugar regulation: when you skip out on breakfast, your body produces the stress hormones cortisol, which in turn elevates blood sugar levels.

Yes, aerobic exercise is important for blood sugar control but strength training is no less important for people with type 2 diabetes and pre-diabetes.

Some of the reasons I like including them (aside from their wonderful texture and flavor): A good source of fiber, important for blood sugar regulation, letting you know when you're full and a natural cleanser of the colon.

Finally, I blended in 1/3 cup of oats for more fiber and protein, which are important for blood sugar levels and skin health.

Not exact matches

Eggplant also has vitamins and minerals in spades, rich in manganese, folic acid and the ever - important thiamine, the mineral that helps convert blood sugar into glucose for energy.

One serving provides a healthy dose of protein important for stabilizing blood sugar (and for muscle protein synthesis), is low in fat (particularly saturated fat), contains a whole grain, is a source of healthy fats, has no added sugar.

Cinnamon is important for flavoring but even more important for its great ability to improve blood sugar signaling patterns.

Stable blood sugar is very important for good energy and a fat burning metabolism.

Blood sugar stability is extremely important for good health.

Your baby is too important for you to futz around with your blood sugar levels while pregnant.

For patients with diabetes, monitoring and controlling blood sugar levels are extremely important because having high blood glucose levels for extended periods of time can lead to a host of diabetes complicatioFor patients with diabetes, monitoring and controlling blood sugar levels are extremely important because having high blood glucose levels for extended periods of time can lead to a host of diabetes complicatiofor extended periods of time can lead to a host of diabetes complications.

For the fitness athlete, there is the important role as a potent regulator of blood sugar.

For these reasons, maintaining balanced blood sugar levels is a critically important aspect of nutrition and health that we all need to focus on — not just diabetics.

Blood sugar, the primary fuel for the brain and an important fuel for working muscles, drops when you are sleeping, when you are more active (walking, exercising, etc.) and when you skip meals.

Consuming protein is especially important for breakfast because it can help stabilize your blood sugar throughout the day and anchor your circadian rhythm.

It is important to note that for this test, it is the amount of glucose present, not the drink itself that is important for measuring blood sugar levels.

For those with SAD, it's important to keep blood sugar balanced.

Magnesium is not a treatment for diabetes or blood sugar imbalance but studies show that magnesium may be an important part of a holistic approach to blood sugar management.

Zinc is also important for many processes in the body like protein synthesis, immune system functioning, blood sugar control, growth etc..

Earlier studies have shown that blood sugar is reduced with exercise as much as medication, so exercise is important for the treatment and prevention of diabetes.

Chromium is important for the hormone insulin to help with the regulation of blood sugar levels.

Eating zinc rich foods is important for proper immune system functioning, the sense of smell, protein synthesis, healthy skin, controlling blood sugar levels, DNA creation, triggering enzymes and support of growth during pregnancy, childhood and adulthood.

It doesn't matter at all if they come from grains and carbohydrates (which raise the blood sugar, get stored as fat and wreak havoc on the body) or proteins (which are needed for important functions like cell repair) or fats (which are a much more dense and effective source of fuel).

Chromium is used in insulin regulation of blood glucose and is important for balancing blood sugar levels.

So keeping blood sugar from getting too high after a meal is important for everyone.

Stable blood sugar levels are so important for overall health but especially weight loss.

I no longer feel an aching NEED for nightly desserts, and — most important of all — I have stable blood sugar, which contributes to proper hormone balance.

Learning how to choose low - glycemic foods and how to put together meals and snacks that balance your blood sugar levels is an incredibly important component of maintaining a healthy weight and lifestyle for the long run.

Protein is super important, not just for blood sugar regulation, but to give us the amino acids that we need to make the proper neurotransmitters.

I'm firmly convinced that we are only beginning to understand how important sleep is for health, but we already know that sleep is important for proper hormone function, blood sugar regulation, cell regeneration and much more.

Glycogen breakdown is also important for proper blood sugar maintenance, which is critical if caloric intake is low, such as when you're dieting.

Monitoring blood sugar is especially important for children of all ages — they too may experience difficulty with relationships at home and at school if hypoglycemic episodes become a regular occurrence.

Sunflower seeds are also wonderful sources of magnesium which is important for bone and nervous system function, thiamin which is a B vitamin crucial to brain health and metabolic health, and zinc which is a mineral important for optimal blood sugar levels, clear skin, and preventing wrinkles and fine lines.

Helps build and repair body tissue: Magnesium is important for the health of your child as it builds strong bones and teeth and regulates insulin and blood - sugar levels.

Blood sugar crashes, sugar cravings, abdominal fat gain, ADRB2 and ADRB3 SNPs are some of the common factors associated with the need for higher intensity interval training as an important strategy for blood sugar and insulin balance and weight loss for some wBlood sugar crashes, sugar cravings, abdominal fat gain, ADRB2 and ADRB3 SNPs are some of the common factors associated with the need for higher intensity interval training as an important strategy for blood sugar and insulin balance and weight loss for some wblood sugar and insulin balance and weight loss for some women.

● Good fats play a number of roles in our health but an important one is slowing blood sugar spikes to help us better regulate energy and mood ● Fat is a longer burning source of fuel for the body so you don't need to think about food as much when healthy fats are the primary source of fuel.

They are loaded with beta - carotene (a precursor of vitamin A or retinol), which promotes collagen metabolism; vitamin B6 (pyridoxine), necessary for all body functions, particularly kidneys, nervous system, and hormone production; potassium, which helps reduce blood pressure and anxiety; and pectin, important for regulating cholesterol levels and blood sugar.

That's important for balancing blood sugar levels.

I know for some people breakfast is the most important of the day in order to have a balanced blood sugar and energy.

I would think, if liver helps anxiety, it could be down to a few things: 1) amino acids (from proteins) are the building blocks of neurotransmitters (brain chemicals), so a diet deficient in one or more amino acid could contribute to any mental health issue simply because you are unable to make the neurotransmitters; 2) liver is a great source of B Vitamins, important for mental health and managing anxiety and stress; 3) People eating a diet including protein with every meal plus good fats are likely to have better blood sugar balance than those whose diets have a higher proportion of carbohydrates.

Although some studies suggest that a 20 - or 30 - gram carb intake per day can provide great results in blood sugar control, it's important to check which works best for your body by checking your glucose levels after meals.

It is more important than you think and not just for those dealing with diabetes or low blood sugar.

Lastly, fiber also aids in balancing your blood sugar which is important for people that are diabetic, pre-diabetic or have trouble with their blood sugar.

Stabilizing blood sugar is important for many reasons, it can prevent overeating (binging), and can help diabetics.

AN IMPORTANT CAVEAT: Intermittent Fasting may be extra advanced for individuals who have points with blood sugar regulation, undergo from hypoglycemia, have diabetes, and so on.

Sugary snack foods upset nutritional balances and moods, so, with our busy lifestyles, having the right healthy snack food on hand is vital.We all like to snack on foods, and snacking is important for many reasons, for example it will allow you to maintain a better blood sugar level between meals and it will assist in weight control as well.

Maintaining a steady blood sugar is one of the most important things you can do for your health.

They're important for weight control, autoimmunity, blood sugar control and a whole host of functions.