Sentences with phrase «important for the mental health»

In fact, Radesky points out, such spaces are important for the mental health of adults as well as kids.
Nothing is more important for mental health than for the people in the community to find satisfaction, meaning, and purpose in their work.
It's important for your mental health to surround yourself with encouragers, not critics.
Though this may seem counter-intuitive compared to the things we have already talked about, it is important for your mental health to give yourself a moment or two of calm every day.
It's important for your mental health that you take a break every once in awhile.
Some studies even indicate that probiotics and gut health are important for mental health, digestive health, and proper immune function.
The similarity in brain waves may be a contributing factor in making friends, but keeping them is extremely important for our mental health.
I would think, if liver helps anxiety, it could be down to a few things: 1) amino acids (from proteins) are the building blocks of neurotransmitters (brain chemicals), so a diet deficient in one or more amino acid could contribute to any mental health issue simply because you are unable to make the neurotransmitters; 2) liver is a great source of B Vitamins, important for mental health and managing anxiety and stress; 3) People eating a diet including protein with every meal plus good fats are likely to have better blood sugar balance than those whose diets have a higher proportion of carbohydrates.
According to Ms. Duenas, when you eat is also extremely important for your mental health.
The omega 3 issue is also important because they are very important for mental health; therefore eating trans - fats will not only make you angry but possibly depressed as well.
It's important for my mental health to do so, and it's been such a wonderful natural practice for me all of these years.
Studies show that spending time outside is incredibly important for mental health, as is regular exercise.
It's so important for our mental health!!
The point is, it's important for your mental health.
In addition, there are some factors that appear to be particularly important for mental health in Aboriginal adolescents.
By working together, families and schools can make sure that children with additional needs are well supported which is important for their mental health and wellbeing.
Clinical supervision is very important for mental health professionals, so that they have the opportunity to reflect on their practice, discuss and problem solve ethical issues, and develop their knowledge and skills.
Based on our results, we conclude that living with children is more important in preventing depression in widows, whereas good relationships with children that do not necessarily involve cohabitation are more important for the mental health of widowers.
Exercise is extremely important for your mental health.

Not exact matches

It stands to reason, then, that it's important to do your research before committing to a contraception — especially for women who may be concerned about how birth control will affect their mental health.
With science showing sleep deprivation creates a host of negative effects, from decreased creativity to radically compromised mental performance (and that's not even getting into the physical problems it causes), attending to your body's need for sleep is always a good idea, but failing to get enough rest also exacerbates our tendency to get stressed out, so it's even more important to pay attention to if you feel your mental health is getting a little shaky.
A hearty dose of mental toughness isn't only important for a leader to exhibit for their own psychological health, but also for the health of their team.
«This is an important issue to study because mental health problems and social isolation are at epidemic levels among young adults,» lead author Brian Primack, M.D., Ph.D., director of Pitt's Center for Research on media, technology and health said in a statement.
However, it's the new year, and your mental health is as important as your physical, so like making time for the gym, you have to make time to get out of your space and travel!
If you're a long time fan of the show you know how important gut health is for mental health as well!
There is a good deal of information available in a mental health center that is important for the clergyman to know.
While I have tried to describe rather carefully the pastoral role of a clergyman working in a mental health center as contrasted to that of a parish pastor, I think it is important that some aspects of his pastoral role be maintained diligently — his openness to all levels of pastoral conversation, his availability at all times, his understanding of and empathy with the deep yearnings of people for a sense of purpose and meaning in life, forgiveness, moral clarity, the sense of the holy, and the importance of confidentiality and continuity in relationships.
As an experienced pastor and a man of keen intelligence, he knows that reality - contact is as important for societies as it is for personal mental health.
Being able to feel safe with other people is probably the single most important aspect of mental health... numerous studies of disaster response around the globe have shown that social support is the most powerful protection again becoming overwhelmed by stress and trauma... for our physiology to calm down, heal, and grow we need a visceral feeling of safety.
This is particularly important for those who struggle with stress and anxiety as our physical health is connected to our mental health.
It is important, however, that in training clergymen in mental health, opportunities be provided for some discussion of the physiological factors that enter into psychological behavior.
The major reasons for this discrepancy is the fact that the local clergyman feels that (a) there is no one on the staff of the mental health center to whom he can personally relate, and (b) when he refers a parishioner he feels that his concerns are not adequately represented by anyone on the staff of the center, and (c) he feels that his role and relationship with the parishioner or the family is not recognized or utilized as an important part of the experience of therapy either during the treatment time or in the after - care period.
We need to protect the innocents no matter what they believe or who they are, but to extend this protection requires the rule of secular law over religious law — and for mental health issues to be more important than religious issues.
Getting enough sleep is important for both physical and mental health for all ages.
Other than being really grateful for friends that love to eat and cook similarly to me, and for those that go out of their way to accommodate my gluten and dairy - free needs by learning how to cook and / or bake in this way just so I can be included, I'm learning that being more assertive, giving, and willing to educate others, both about food intolerances and allergies, and about the mental health aspects that some of us bring to eating, are really important.
Leafy greens are one of the most important foods to eat for optimal mental health because they're packed with important micronutrients (trace minerals) that improve blood flow to the brain.
Maintaining a consistent exercise routine is important for your health — both physical and mental.
I think a good, balanced diet is so important for everyone - caring for your mental health is something we should all be doing, whether we have mental illnesses or not.
Founder Jill Dailey Talks About the Importance of a Strong Pelvic Floor I know how important physical and mental health is for all moms and moms - to - be.
As a new mom, or any mom for that matter, me - time is important for your mental and physical health.
For a kid, learning walking is so important for his physical and mental healFor a kid, learning walking is so important for his physical and mental healfor his physical and mental health.
It's important for your own mental, physical, and emotional health to make time to recharge — especially during a deployment when so many demands are placed on your time and energy.
It will be important for the physical and mental health of you and your dog.
Research shows that unstructured play and interaction with the natural world are important for healthy development in children as well as the physical, mental, and emotional health of both children and adults.
* We know for sure that gut health is extremely important to our overall physical and mental health.
«The new science of fatherhood shows that fathers have very strong emotional and even physical connections with their children that are very important for their children's healthy developments and even for lowering their risk of disease and obesity and for supporting their mental health,» he says.
Because this is such an important subject, we have created an optional coaching children with mental health challenges training course for NAYS Coaches to supplement the information they received during their training.
While some providers forget to ask about your mental health, a good screening for postpartum depression is important.
«When considering feeding options, it's important for you both to assess, in an ongoing way, what you each expect to do, and, ultimately, what is realistic for you and your new baby,» says Shara Marrero Brofman, PsyD, a reproductive and perinatal psychologist at the Seleni Institute, a nonprofit organization that specializes in women's maternal and reproductive mental health.
In addition, it is important for doctors and other mental health professionals to be trained to diagnose postpartum depression, anxiety, OCD and psychosis to insure the proper treatment and education of their patients and their families.
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