Sentences with phrase «important fuels for our brain»
Certain fats can also be important fuels for our brain cells.
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It has enough glucose to keep your brain fueled for the night, and also boosts levels of tryptophan and serotonin, both important for restful sleep.
Blood sugar, the primary fuel for the brain and an important fuel for working muscles, drops when you are sleeping, when you are more active (walking, exercising, etc.) and when you skip meals.
Dr Volek and Dr Phinney, The Art and Science of Low Carbohydrate Performance (2012): «Ketone bodies are an important lipid - based fuel, especially for the brain, when dietary carbohydrates are restricted.»
Fats / oils are an important source of fuel for your brain and your entire body.
It is important to rest our brains often, move our bodies more, and fuel ourselves with important healthy nutrients for complete wellness.